10.0 km | 00:49:06 | 04:53/km日期: 2017-03-14 19:29 - 卡路里: 541 Cal - 總步數: 9184 - 平均步頻: 187 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'03" / 04'48" / 04'50" / 04'49" / 04'50" / 05'00" / 04'53" / 04'57" / 04'55" / 04'50" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'17") | 1002 / 1002 | 184 / 107 |
| 2 | | 04'48" (+00'03") | 1012 / 2015 | 186 / 111 |
| 3 | | 04'45" | 1001 / 3017 | 187 / 112 |
| 4 | | 04'47" (+00'02") | 1006 / 4023 | 188 / 110 |
| 5 | | 04'50" (+00'05") | 1008 / 5031 | 186 / 110 |
| 6 | | 04'55" (+00'10") | 1006 / 6037 | 187 / 108 |
| 7 | | 04'52" (+00'07") | 1000 / 7037 | 186 / 109 |
| 8 | | 04'56" (+00'11") | 1003 / 8040 | 186 / 108 |
| 9 | | 04'56" (+00'11") | 1004 / 9045 | 188 / 107 |
| 10 | | 04'49" (+00'04") | 1001 / 10047 | 187 / 110 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'48" | 00:09'51" |
| 3 | 04'50" | 00:14'41" |
| 4 | 04'49" | 00:19'30" |
| 5 | 04'50" | 00:24'20" |
| 6 | 05'00" | 00:29'20" |
| 7 | 04'53" | 00:34'13" |
| 8 | 04'57" | 00:39'10" |
| 9 | 04'55" | 00:44'05" |
| 10 | 04'50" | 00:48'55" |
| 10.0 | 05'45" | 00:49'06" |
36007.0 km | 
412.3 km
展開計圈分析
留言 
