10.3 km | 01:01:22 | 05:55/km日期: 2017-03-17 17:57 - 卡路里: 558 Cal - 總步數: 11130 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'46" / 05'41" / 05'41" / 05'40" / 05'46" / 06'28" / 06'26" / 05'25" / 05'59" / 06'08" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'22") | 1007 / 1007 | 180 / 96 |
| 2 | | 05'39" (+00'18") | 1004 / 2012 | 183 / 96 |
| 3 | | 05'39" (+00'18") | 1005 / 3017 | 183 / 96 |
| 4 | | 05'39" (+00'18") | 1002 / 4020 | 182 / 97 |
| 5 | | 05'44" (+00'23") | 1003 / 5024 | 180 / 96 |
| 6 | | 06'27" (+01'06") | 1010 / 6034 | 178 / 86 |
| 7 | | 06'23" (+01'02") | 1007 / 7042 | 178 / 87 |
| 8 | | 05'21" | 1007 / 8049 | 184 / 101 |
| 9 | | 05'58" (+00'37") | 1004 / 9053 | 182 / 91 |
| 10 | | 06'07" (+00'46") | 1002 / 10056 | 181 / 90 |
| 11 | | 06'34" (+01'13") | 350 / 10406 | 180 / 84 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'41" | 00:17'08" |
| 4 | 05'40" | 00:22'48" |
| 5 | 05'46" | 00:28'34" |
| 6 | 06'28" | 00:35'02" |
| 7 | 06'26" | 00:41'28" |
| 8 | 05'25" | 00:46'53" |
| 9 | 05'59" | 00:52'52" |
| 10 | 06'08" | 00:59'00" |
| 10.3 | 06'45" | 01:01'22" |
36007.0 km | 
412.3 km
展開計圈分析
留言 
