15.0 km | 01:29:08 | 05:56/km日期: 2017-03-23 17:24 - 卡路里: 945 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 56%
Pace: 06'32" / 06'07" / 06'04" / 06'02" / 06'08" / 06'11" / 06'05" / 06'10" / 05'46" / 05'46" / 05'56" / 05'37" / 05'25" / 05'52" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 06'07" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 06'10" (+00'41") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'46" (+00'17") | 1000 / 10000 |
| 11 | | 05'51" (+00'22") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'32" (+00'03") | 1000 / 13000 |
| 14 | | 05'51" (+00'22") | 1000 / 14000 |
| 15 | | 05'36" (+00'07") | 1000 / 15000 |
| 16 | | 04'41" | 6 / 15006 |
3月累積里程 :
225.31 km 
三代Y拖小黃 累積 :
273.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 06'02" | 00:24'45" |
| 5 | 06'08" | 00:30'53" |
| 6 | 06'11" | 00:37'04" |
| 7 | 06'05" | 00:43'09" |
| 8 | 06'10" | 00:49'19" |
| 9 | 05'46" | 00:55'05" |
| 10 | 05'46" | 01:00'51" |
| 11 | 05'56" | 01:06'47" |
| 12 | 05'37" | 01:12'24" |
| 13 | 05'25" | 01:17'49" |
| 14 | 05'52" | 01:23'41" |
| 15 | 05'36" | 01:29'17" |
| 15.0 | 05'26" | 01:29'19" |
40344.3 km | 
1162.6 km
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