10.3 km | 00:55:18 | 05:23/km日期: 2017-03-23 18:00 - 卡路里: 554 Cal - 總步數: 10236 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'50" / 05'35" / 04'59" / 05'25" / 05'20" / 05'25" / 05'28" / 05'32" / 05'13" / 05'07" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'50") | 1007 / 1007 | 182 / 94 |
| 2 | | 05'32" (+00'35") | 1007 / 2014 | 182 / 98 |
| 3 | | 04'57" | 1003 / 3018 | 187 / 107 |
| 4 | | 05'25" (+00'28") | 1006 / 4025 | 185 / 99 |
| 5 | | 05'16" (+00'19") | 1002 / 5028 | 185 / 102 |
| 6 | | 05'23" (+00'26") | 1004 / 6032 | 184 / 100 |
| 7 | | 05'28" (+00'31") | 1007 / 7040 | 185 / 98 |
| 8 | | 05'28" (+00'31") | 1002 / 8042 | 186 / 98 |
| 9 | | 05'12" (+00'15") | 1000 / 9043 | 186 / 102 |
| 10 | | 05'09" (+00'12") | 1002 / 10045 | 185 / 104 |
| 11 | | 05'05" (+00'08") | 265 / 10311 | 185 / 106 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 04'59" | 00:16'24" |
| 4 | 05'25" | 00:21'49" |
| 5 | 05'20" | 00:27'09" |
| 6 | 05'25" | 00:32'34" |
| 7 | 05'28" | 00:38'02" |
| 8 | 05'32" | 00:43'34" |
| 9 | 05'13" | 00:48'47" |
| 10 | 05'07" | 00:53'54" |
| 10.3 | 05'16" | 00:55'18" |
36022.2 km | 
412.3 km
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