11.1 km | 00:52:04 | 04:41/km日期: 2017-03-27 17:46 - 卡路里: 599 Cal - 總步數: 9472 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'18" / 04'58" / 04'33" / 04'39" / 04'32" / 04'51" / 04'37" / 04'42" / 04'31" / 04'28" / 04'19" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'00") | 1005 / 1005 | 180 / 105 |
| 2 | | 04'56" (+00'40") | 1004 / 2009 | 182 / 111 |
| 3 | | 04'33" (+00'17") | 1009 / 3018 | 183 / 119 |
| 4 | | 04'36" (+00'20") | 1006 / 4025 | 183 / 118 |
| 5 | | 04'29" (+00'13") | 1012 / 5038 | 182 / 121 |
| 6 | | 04'47" (+00'31") | 1001 / 6039 | 175 / 118 |
| 7 | | 04'41" (+00'25") | 1002 / 7042 | 181 / 117 |
| 8 | | 04'42" (+00'26") | 1001 / 8043 | 182 / 116 |
| 9 | | 04'31" (+00'15") | 1001 / 9045 | 182 / 121 |
| 10 | | 04'26" (+00'10") | 1003 / 10048 | 183 / 122 |
| 11 | | 04'16" | 1000 / 11049 | 184 / 126 |
| 12 | | 05'02" (+00'46") | 102 / 11151 | 181 / 108 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 04'33" | 00:14'49" |
| 4 | 04'39" | 00:19'28" |
| 5 | 04'32" | 00:24'00" |
| 6 | 04'51" | 00:28'51" |
| 7 | 04'37" | 00:33'28" |
| 8 | 04'42" | 00:38'10" |
| 9 | 04'31" | 00:42'41" |
| 10 | 04'28" | 00:47'09" |
| 11 | 04'19" | 00:51'28" |
| 11.1 | 05'51" | 00:52'04" |
36022.2 km | 
412.3 km
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