9.1 km | 01:10:00 | 07:41/km日期: 2017-05-08 20:13 - 總爬升: 114 m - 平均心率: 145 - 卡路里: 711 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 98%
Pace: 06'07" / 15'40" / 06'19" / 06'49" / 06'49" / 07'00" / 06'56" / 06'53" / 06'47" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'31" (+00'24") | 593 / 1593 |
| 3 | | 59'47" (+53'40") | 167 / 1760 |
| 4 | | 06'31" (+00'24") | 1000 / 2760 |
| 5 | | 06'45" (+00'38") | 513 / 3274 |
| 6 | | 06'48" (+00'41") | 1000 / 4274 |
| 7 | | 06'46" (+00'39") | 1000 / 5274 |
| 8 | | 07'03" (+00'56") | 907 / 6181 |
| 9 | | 06'49" (+00'42") | 1000 / 7181 |
| 10 | | 07'03" (+00'56") | 450 / 7632 |
| 11 | | 06'43" (+00'36") | 1000 / 8632 |
| 12 | | 07'01" (+00'54") | 466 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 141.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 15'40" | 00:21'47" |
| 3 | 06'19" | 00:28'06" |
| 4 | 06'49" | 00:34'55" |
| 5 | 06'49" | 00:41'44" |
| 6 | 07'00" | 00:48'44" |
| 7 | 06'56" | 00:55'40" |
| 8 | 06'53" | 01:02'33" |
| 9 | 06'47" | 01:09'20" |
| 9.1 | 06'46" | 01:10'00" |
11432.6 km | 
15533.9 km
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