9.5 km | 01:09:30 | 07:20/km日期: 2017-05-10 20:40 - 平均心率: 150 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 14'56" / 06'06" / 06'18" / 06'31" / 06'27" / 06'21" / 06'40" / 06'13" / 06'53" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 811 / 811 |
| 2 | | 48'28" (+42'25") | 206 / 1017 |
| 3 | | 06'03" | 1000 / 2017 |
| 4 | | 06'21" (+00'18") | 1000 / 3017 |
| 5 | | 06'19" (+00'16") | 409 / 3427 |
| 6 | | 07'19" (+01'16") | 204 / 3631 |
| 7 | | 06'24" (+00'21") | 1000 / 4631 |
| 8 | | 06'23" (+00'20") | 1000 / 5631 |
| 9 | | 06'18" (+00'15") | 348 / 5980 |
| 10 | | 08'17" (+02'14") | 180 / 6161 |
| 11 | | 06'14" (+00'11") | 1000 / 7161 |
| 12 | | 06'23" (+00'20") | 1000 / 8161 |
| 13 | | 06'04" (+00'01") | 390 / 8551 |
| 14 | | 08'14" (+02'11") | 182 / 8734 |
| 15 | | 06'55" (+00'52") | 722 / 9456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 141.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'56" | 00:14'56" |
| 2 | 06'06" | 00:21'02" |
| 3 | 06'18" | 00:27'20" |
| 4 | 06'31" | 00:33'51" |
| 5 | 06'27" | 00:40'18" |
| 6 | 06'21" | 00:46'39" |
| 7 | 06'40" | 00:53'19" |
| 8 | 06'13" | 00:59'32" |
| 9 | 06'53" | 01:06'25" |
| 9.5 | 06'45" | 01:09'30" |
11432.6 km | 
15533.9 km
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