21.1 km | 02:37:59 | 07:28/km日期: 2017-08-11 18:54 - 平均心率: 152 - 卡路里: 1308 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64%
Pace: 06'17" / 06'26" / 06'25" / 06'21" / 07'14" / 06'36" / 08'04" / 06'45" / 07'41" / 06'59" / 07'36" / 06'56" / 06'58" / 07'23" / 08'19" / 07'45" / 07'55" / 09'12" / 07'49" / 08'35" / 09'29" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'25" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 07'13" (+00'58") | 1000 / 5000 |
| 6 | | 06'36" (+00'21") | 1000 / 6000 |
| 7 | | 08'03" (+01'48") | 1000 / 7000 |
| 8 | | 06'45" (+00'30") | 1000 / 8000 |
| 9 | | 07'40" (+01'25") | 1000 / 9000 |
| 10 | | 06'58" (+00'43") | 1000 / 10000 |
| 11 | | 07'36" (+01'21") | 1000 / 11000 |
| 12 | | 06'56" (+00'41") | 1000 / 12000 |
| 13 | | 06'57" (+00'42") | 1000 / 13000 |
| 14 | | 07'22" (+01'07") | 1000 / 14000 |
| 15 | | 08'19" (+02'04") | 1000 / 15000 |
| 16 | | 07'44" (+01'29") | 1000 / 16000 |
| 17 | | 07'55" (+01'40") | 1000 / 17000 |
| 18 | | 09'11" (+02'56") | 1000 / 18000 |
| 19 | | 07'49" (+01'34") | 1000 / 19000 |
| 20 | | 08'34" (+02'19") | 1000 / 20000 |
| 21 | | 09'29" (+03'14") | 1000 / 21000 |
| 22 | | 08'47" (+02'32") | 144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
135.70 km 
母子鱷魚 3-2 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 06'25" | 00:19'08" |
| 4 | 06'21" | 00:25'29" |
| 5 | 07'14" | 00:32'43" |
| 6 | 06'36" | 00:39'19" |
| 7 | 08'04" | 00:47'23" |
| 8 | 06'45" | 00:54'08" |
| 9 | 07'41" | 01:01'49" |
| 10 | 06'59" | 01:08'48" |
| 11 | 07'36" | 01:16'24" |
| 12 | 06'56" | 01:23'20" |
| 13 | 06'58" | 01:30'18" |
| 14 | 07'23" | 01:37'41" |
| 15 | 08'19" | 01:46'00" |
| 16 | 07'45" | 01:53'45" |
| 17 | 07'55" | 02:01'40" |
| 18 | 09'12" | 02:10'52" |
| 19 | 07'49" | 02:18'41" |
| 20 | 08'35" | 02:27'16" |
| 21 | 09'29" | 02:36'45" |
| 21.1 | 10'08" | 02:38'13" |
7898.6 km | 
2055.4 km
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