半馬 | 02:17:43 | 06:31/km | 第8半馬官方成績 |
日期 | 2016-12-25 |
成績 | 02:17:43 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:31/km |
Eddie
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'51" | 01:06'07" (+00'55") |
| 00:34'16" (+02'25") |
| 00:32'01" (+00'10") | 01:05'12" |
| 00:33'11" (+01'20") |
|
日期: 2016-12-25 06:09 - 地點: 雲林北港 - 卡路里: 1424 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'36") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'18" (+00'23") | 1000 / 3000 |
4 | | 06'21" (+00'26") | 1000 / 4000 |
5 | | 06'43" (+00'48") | 1000 / 5000 |
6 | | 06'19" (+00'24") | 1000 / 6000 |
7 | | 06'26" (+00'31") | 1000 / 7000 |
8 | | 07'14" (+01'19") | 1000 / 8000 |
9 | | 06'25" (+00'30") | 1000 / 9000 |
10 | | 07'50" (+01'55") | 1000 / 10000 |
11 | | 06'00" (+00'05") | 1000 / 11000 |
12 | | 06'06" (+00'11") | 1000 / 12000 |
13 | | 06'02" (+00'07") | 1000 / 13000 |
14 | | 07'31" (+01'36") | 1000 / 14000 |
15 | | 06'20" (+00'25") | 1000 / 15000 |
16 | | 07'34" (+01'39") | 1000 / 16000 |
17 | | 06'09" (+00'14") | 1000 / 17000 |
18 | | 06'51" (+00'56") | 1000 / 18000 |
19 | | 06'09" (+00'14") | 1000 / 19000 |
20 | | 06'25" (+00'30") | 1000 / 20000 |
21 | | 06'15" (+00'20") | 1000 / 21000 |
22 | | 05'59" (+00'04") | 145 / 21145 |
賽前宣言: 歡樂跑就對了
賽後評分: 跑步之外又可以觀光,有接駁車及住香客大樓省下交通跟住宿的問題
給 5 星 12月累積里程 :
146.87 km NIKE NIKE AIR ROOM FLY2 累積 :
456.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'56" | 00:12'27" |
3 | 06'19" | 00:18'46" |
4 | 06'22" | 00:25'08" |
5 | 06'43" | 00:31'51" |
6 | 06'19" | 00:38'10" |
7 | 06'27" | 00:44'37" |
8 | 07'14" | 00:51'51" |
9 | 06'26" | 00:58'17" |
10 | 07'50" | 01:06'07" |
11 | 06'00" | 01:12'07" |
12 | 06'06" | 01:18'13" |
13 | 06'03" | 01:24'16" |
14 | 07'33" | 01:31'49" |
15 | 06'19" | 01:38'08" |
16 | 07'35" | 01:45'43" |
17 | 06'10" | 01:51'53" |
18 | 06'51" | 01:58'44" |
19 | 06'10" | 02:04'54" |
20 | 06'25" | 02:11'19" |
21 | 06'15" | 02:17'34" |
21.1 | 06'03" | 02:18'27" |