18.0 km | 02:24:20 | 08:00/km日期: 2017-08-22 18:49 - 平均心率: 146 - 卡路里: 1300 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 57%
Pace: 06'37" / 07'19" / 07'20" / 06'58" / 08'57" / 07'51" / 07'58" / 07'59" / 09'37" / 07'06" / 09'47" / 07'10" / 08'40" / 08'31" / 08'09" / 07'52" / 08'27" / 07'42" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 07'18" (+00'42") | 1000 / 2000 |
| 3 | | 07'20" (+00'44") | 1000 / 3000 |
| 4 | | 06'57" (+00'21") | 1000 / 4000 |
| 5 | | 08'56" (+02'20") | 1000 / 5000 |
| 6 | | 07'51" (+01'15") | 1000 / 6000 |
| 7 | | 07'58" (+01'22") | 1000 / 7000 |
| 8 | | 07'58" (+01'22") | 1000 / 8000 |
| 9 | | 09'37" (+03'01") | 1000 / 9000 |
| 10 | | 07'05" (+00'29") | 1000 / 10000 |
| 11 | | 09'47" (+03'11") | 1000 / 11000 |
| 12 | | 07'10" (+00'34") | 1000 / 12000 |
| 13 | | 08'39" (+02'03") | 1000 / 13000 |
| 14 | | 08'31" (+01'55") | 1000 / 14000 |
| 15 | | 08'09" (+01'33") | 1000 / 15000 |
| 16 | | 07'51" (+01'15") | 1000 / 16000 |
| 17 | | 08'27" (+01'51") | 1000 / 17000 |
| 18 | | 07'41" (+01'05") | 1000 / 18000 |
| 19 | | 10'36" (+04'00") | 32 / 18032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 135.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'19" | 00:13'56" |
| 3 | 07'20" | 00:21'16" |
| 4 | 06'58" | 00:28'14" |
| 5 | 08'57" | 00:37'11" |
| 6 | 07'51" | 00:45'02" |
| 7 | 07'58" | 00:53'00" |
| 8 | 07'59" | 01:00'59" |
| 9 | 09'37" | 01:10'36" |
| 10 | 07'06" | 01:17'42" |
| 11 | 09'47" | 01:27'29" |
| 12 | 07'10" | 01:34'39" |
| 13 | 08'40" | 01:43'19" |
| 14 | 08'31" | 01:51'50" |
| 15 | 08'09" | 01:59'59" |
| 16 | 07'52" | 02:07'51" |
| 17 | 08'27" | 02:16'18" |
| 18 | 07'42" | 02:24'00" |
| 18.0 | 10'47" | 02:24'21" |
7898.6 km | 
2055.4 km
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