15.2 km | 01:52:12 | 07:23/km日期: 2017-08-26 05:41 - 總爬升: 207 m - 平均心率: 152 - 卡路里: 1084 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'57" / 05'30" / 05'59" / 06'07" / 06'08" / 06'50" / 06'44" / 07'01" / 08'08" / 19'27" / 07'05" / 07'30" / 06'48" / 06'27" / 05'39" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'26") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 06'06" (+00'36") | 1000 / 4000 |
| 5 | | 06'08" (+00'38") | 1000 / 5000 |
| 6 | | 06'49" (+01'19") | 1000 / 6000 |
| 7 | | 06'44" (+01'14") | 1000 / 7000 |
| 8 | | 07'00" (+01'30") | 1000 / 8000 |
| 9 | | 08'08" (+02'38") | 1000 / 9000 |
| 10 | | 19'26" (+13'56") | 1000 / 10000 |
| 11 | | 07'05" (+01'35") | 1000 / 11000 |
| 12 | | 07'30" (+02'00") | 1000 / 12000 |
| 13 | | 06'47" (+01'17") | 1000 / 13000 |
| 14 | | 06'27" (+00'57") | 1000 / 14000 |
| 15 | | 05'38" (+00'08") | 1000 / 15000 |
| 16 | | 05'12" | 168 / 15168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 131.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 06'07" | 00:23'33" |
| 5 | 06'08" | 00:29'41" |
| 6 | 06'50" | 00:36'31" |
| 7 | 06'44" | 00:43'15" |
| 8 | 07'01" | 00:50'16" |
| 9 | 08'08" | 00:58'24" |
| 10 | 19'27" | 01:17'51" |
| 11 | 07'05" | 01:24'56" |
| 12 | 07'30" | 01:32'26" |
| 13 | 06'48" | 01:39'14" |
| 14 | 06'27" | 01:45'41" |
| 15 | 05'39" | 01:51'20" |
| 15.2 | 05'08" | 01:52'12" |
11528.6 km | 
15539.6 km
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