11.0 km | 01:10:31 | 06:24/km日期: 2017-12-17 06:17 - 卡路里: 674 Cal - 總步數: 12912 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'15" / 06'06" / 05'58" / 06'03" / 06'03" / 06'05" / 06'07" / 06'20" / 06'11" / 06'16" / 08'57" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'19") | 1006 / 1006 | 178 / 90 |
| 2 | | 06'04" (+00'10") | 1003 / 2010 | 181 / 90 |
| 3 | | 05'54" | 1008 / 3018 | 181 / 93 |
| 4 | | 06'00" (+00'06") | 1006 / 4024 | 179 / 92 |
| 5 | | 06'02" (+00'08") | 1000 / 5025 | 180 / 91 |
| 6 | | 06'05" (+00'11") | 1007 / 6033 | 180 / 91 |
| 7 | | 06'04" (+00'10") | 1006 / 7039 | 181 / 90 |
| 8 | | 06'14" (+00'20") | 1005 / 8045 | 180 / 88 |
| 9 | | 06'10" (+00'16") | 1001 / 9046 | 180 / 89 |
| 10 | | 06'17" (+00'23") | 1005 / 10052 | 180 / 88 |
| 11 | | 08'52" (+02'58") | 1000 / 11053 | 202 / 55 |
12月累積里程 :
21.19 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 06'03" | 00:24'22" |
| 5 | 06'03" | 00:30'25" |
| 6 | 06'05" | 00:36'30" |
| 7 | 06'07" | 00:42'37" |
| 8 | 06'20" | 00:48'57" |
| 9 | 06'11" | 00:55'08" |
| 10 | 06'16" | 01:01'24" |
| 11 | 08'57" | 01:10'21" |
| 11.0 | 09'24" | 01:10'31" |
4080.1 km | 
7713.5 km
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