12.0 km | 00:54:49 | 04:33/km日期: 2018-01-02 17:50 - 總爬升: 131 m - 卡路里: 775 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 04'16" / 04'28" / 04'52" / 04'35" / 04'38" / 04'36" / 04'43" / 04'38" / 04'37" / 04'38" / 04'32" / 04'24" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 04'27" (+00'11") | 1000 / 2000 |
| 3 | | 04'40" (+00'24") | 1000 / 3000 |
| 4 | | 04'35" (+00'19") | 1000 / 4000 |
| 5 | | 04'38" (+00'22") | 1000 / 5000 |
| 6 | | 04'35" (+00'19") | 1000 / 6000 |
| 7 | | 04'42" (+00'26") | 1000 / 7000 |
| 8 | | 04'38" (+00'22") | 1000 / 8000 |
| 9 | | 04'36" (+00'20") | 1000 / 9000 |
| 10 | | 04'38" (+00'22") | 1000 / 10000 |
| 11 | | 04'31" (+00'15") | 1000 / 11000 |
| 12 | | 04'23" (+00'07") | 1000 / 12000 |
| 13 | | 03'46" | 18 / 12018 |
1月累積里程 : 95.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'28" | 00:08'44" |
| 3 | 04'52" | 00:13'36" |
| 4 | 04'35" | 00:18'11" |
| 5 | 04'38" | 00:22'49" |
| 6 | 04'36" | 00:27'25" |
| 7 | 04'43" | 00:32'08" |
| 8 | 04'38" | 00:36'46" |
| 9 | 04'37" | 00:41'23" |
| 10 | 04'38" | 00:46'01" |
| 11 | 04'32" | 00:50'33" |
| 12 | 04'24" | 00:54'57" |
| 12.0 | 03'30" | 00:55'01" |
13347.0 km | 
20757.8 km
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