21.3 km | 02:56:56 | 08:19/km日期: 2018-06-23 17:47 - 平均心率: 147 - 卡路里: 1520 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 07'08" / 07'15" / 07'22" / 07'35" / 07'34" / 07'33" / 07'38" / 07'35" / 07'41" / 08'59" / 07'35" / 07'44" / 08'50" / 07'58" / 07'57" / 08'17" / 08'10" / 08'34" / 09'03" / 11'20" / 12'04" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" | 1000 / 1000 |
| 2 | | 07'14" (+00'05") | 1000 / 2000 |
| 3 | | 07'22" (+00'13") | 1000 / 3000 |
| 4 | | 07'35" (+00'26") | 1000 / 4000 |
| 5 | | 07'33" (+00'24") | 1000 / 5000 |
| 6 | | 07'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'37" (+00'28") | 1000 / 7000 |
| 8 | | 07'34" (+00'25") | 1000 / 8000 |
| 9 | | 07'41" (+00'32") | 1000 / 9000 |
| 10 | | 08'58" (+01'49") | 1000 / 10000 |
| 11 | | 07'34" (+00'25") | 1000 / 11000 |
| 12 | | 07'44" (+00'35") | 1000 / 12000 |
| 13 | | 08'49" (+01'40") | 1000 / 13000 |
| 14 | | 07'58" (+00'49") | 1000 / 14000 |
| 15 | | 07'56" (+00'47") | 1000 / 15000 |
| 16 | | 08'17" (+01'08") | 1000 / 16000 |
| 17 | | 08'09" (+01'00") | 1000 / 17000 |
| 18 | | 08'34" (+01'25") | 1000 / 18000 |
| 19 | | 09'02" (+01'53") | 1000 / 19000 |
| 20 | | 11'20" (+04'11") | 1000 / 20000 |
| 21 | | 12'03" (+04'54") | 1000 / 21000 |
| 22 | | 11'48" (+04'39") | 259 / 21259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 85.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'15" | 00:14'23" |
| 3 | 07'22" | 00:21'45" |
| 4 | 07'35" | 00:29'20" |
| 5 | 07'34" | 00:36'54" |
| 6 | 07'33" | 00:44'27" |
| 7 | 07'38" | 00:52'05" |
| 8 | 07'35" | 00:59'40" |
| 9 | 07'41" | 01:07'21" |
| 10 | 08'59" | 01:16'20" |
| 11 | 07'35" | 01:23'55" |
| 12 | 07'44" | 01:31'39" |
| 13 | 08'50" | 01:40'29" |
| 14 | 07'58" | 01:48'27" |
| 15 | 07'57" | 01:56'24" |
| 16 | 08'17" | 02:04'41" |
| 17 | 08'10" | 02:12'51" |
| 18 | 08'34" | 02:21'25" |
| 19 | 09'03" | 02:30'28" |
| 20 | 11'20" | 02:41'48" |
| 21 | 12'04" | 02:53'52" |
| 21.3 | 11'48" | 02:56'56" |
7898.6 km | 
2055.4 km
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