18.1 km | 02:18:40 | 07:39/km日期: 2018-07-15 05:39 - 平均心率: 164 - 卡路里: 1526 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'55" / 08'27" / 08'58" / 08'17" / 08'21" / 27'31" / 10'00" / 06'28" / 09'56" / 08'24" / 09'20" / 48'59" / 06'18" / 07'11" / 05'19" / 05'12" / 05'31" / 07'30" / 27'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'43") | 1000 / 1000 |
| 2 | | 08'27" (+03'15") | 1000 / 2000 |
| 3 | | 08'37" (+03'25") | 1000 / 3000 |
| 4 | | 08'17" (+03'05") | 1000 / 4000 |
| 5 | | 07'54" (+02'42") | 1000 / 5000 |
| 6 | | 07'52" (+02'40") | 1000 / 6000 |
| 7 | | 08'01" (+02'49") | 1000 / 7000 |
| 8 | | 06'28" (+01'16") | 1000 / 8000 |
| 9 | | 09'26" (+04'14") | 1000 / 9000 |
| 10 | | 08'23" (+03'11") | 1000 / 10000 |
| 11 | | 09'15" (+04'03") | 1000 / 11000 |
| 12 | | 09'40" (+04'28") | 1000 / 12000 |
| 13 | | 06'17" (+01'05") | 1000 / 13000 |
| 14 | | 07'03" (+01'51") | 1000 / 14000 |
| 15 | | 05'18" (+00'06") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 05'30" (+00'18") | 1000 / 17000 |
| 18 | | 07'30" (+02'18") | 1000 / 18000 |
| 19 | | 12'19" (+07'07") | 117 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 238.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'27" | 00:16'22" |
| 3 | 08'58" | 00:25'20" |
| 4 | 08'17" | 00:33'37" |
| 5 | 08'21" | 00:41'58" |
| 6 | 27'31" | 01:09'29" |
| 7 | 10'00" | 01:19'29" |
| 8 | 06'28" | 01:25'57" |
| 9 | 09'56" | 01:35'53" |
| 10 | 08'24" | 01:44'17" |
| 11 | 09'20" | 01:53'37" |
| 12 | 48'59" | 02:42'36" |
| 13 | 06'18" | 02:48'54" |
| 14 | 07'11" | 02:56'05" |
| 15 | 05'19" | 03:01'24" |
| 16 | 05'12" | 03:06'36" |
| 17 | 05'31" | 03:12'07" |
| 18 | 07'30" | 03:19'37" |
| 18.1 | 27'50" | 03:22'54" |
15283.3 km | 
1858.8 km
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