10.1 km | 01:04:51 | 06:24/km日期: 2018-08-21 05:06 - 卡路里: 546 Cal - 總步數: 11490 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'52" / 06'39" / 06'29" / 06'32" / 06'24" / 06'34" / 06'14" / 06'18" / 06'13" / 05'50" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'03") | 1009 / 1009 | 176 / 83 |
| 2 | | 06'38" (+00'52") | 1001 / 2010 | 178 / 84 |
| 3 | | 06'27" (+00'41") | 1004 / 3014 | 179 / 86 |
| 4 | | 06'30" (+00'44") | 1004 / 4019 | 175 / 87 |
| 5 | | 06'25" (+00'39") | 1007 / 5027 | 176 / 88 |
| 6 | | 06'29" (+00'43") | 1000 / 6027 | 175 / 87 |
| 7 | | 06'15" (+00'29") | 1004 / 7032 | 176 / 90 |
| 8 | | 06'16" (+00'30") | 1004 / 8037 | 177 / 89 |
| 9 | | 06'11" (+00'25") | 1007 / 9045 | 177 / 90 |
| 10 | | 05'46" | 1005 / 10051 | 178 / 97 |
| 11 | | 05'29" | 127 / 10178 | 177 / 102 |
8月累積里程 :
61.30 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'39" | 00:13'31" |
| 3 | 06'29" | 00:20'00" |
| 4 | 06'32" | 00:26'32" |
| 5 | 06'24" | 00:32'56" |
| 6 | 06'34" | 00:39'30" |
| 7 | 06'14" | 00:45'44" |
| 8 | 06'18" | 00:52'02" |
| 9 | 06'13" | 00:58'15" |
| 10 | 05'50" | 01:04'05" |
| 10.1 | 06'00" | 01:04'51" |
4080.1 km | 
7713.5 km
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