12.0 km | 01:11:36 | 05:57/km日期: 2018-10-27 16:36 - 卡路里: 930 Cal - 總步數: 12266 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 54% - PM2.5: 不佳(58)
Pace: 05'59" / 05'52" / 05'52" / 05'51" / 05'54" / 06'01" / 05'55" / 05'55" / 05'54" / 06'00" / 06'05" / 06'05" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'08") | 1001 / 1001 | 172 / 97 |
| 2 | | 05'50" | 1003 / 2004 | 175 / 97 |
| 3 | | 05'50" | 1004 / 3009 | 173 / 98 |
| 4 | | 05'50" | 1001 / 4010 | 174 / 98 |
| 5 | | 05'54" (+00'04") | 1006 / 5017 | 173 / 97 |
| 6 | | 05'57" (+00'07") | 1002 / 6019 | 171 / 97 |
| 7 | | 05'56" (+00'06") | 1008 / 7027 | 172 / 97 |
| 8 | | 05'51" (+00'01") | 1009 / 8037 | 170 / 100 |
| 9 | | 05'50" | 1006 / 9043 | 170 / 100 |
| 10 | | 05'58" (+00'08") | 1003 / 10047 | 166 / 100 |
| 11 | | 06'02" (+00'12") | 1007 / 11054 | 164 / 100 |
| 12 | | 06'03" (+00'13") | 1004 / 12059 | 170 / 96 |
10月累積里程 :
118.17 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 05'51" | 00:23'34" |
| 5 | 05'54" | 00:29'28" |
| 6 | 06'01" | 00:35'29" |
| 7 | 05'55" | 00:41'24" |
| 8 | 05'55" | 00:47'19" |
| 9 | 05'54" | 00:53'13" |
| 10 | 06'00" | 00:59'13" |
| 11 | 06'05" | 01:05'18" |
| 12 | 06'05" | 01:11'23" |
| 12.0 | 09'15" | 01:11'36" |
13453.0 km | 
2639.6 km
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