12.0 km | 00:58:26 | 04:51/km日期: 2019-08-29 17:53 - 卡路里: 759 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 04'43" / 04'27" / 04'32" / 04'31" / 04'40" / 04'27" / 04'23" / 04'30" / 04'58" / 04'26" / 08'37" / 04'49" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'19") | 1000 / 1000 |
| 2 | | 04'27" (+00'04") | 1000 / 2000 |
| 3 | | 04'31" (+00'08") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 04'39" (+00'16") | 1000 / 5000 |
| 6 | | 04'26" (+00'03") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'29" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" (+00'34") | 1000 / 9000 |
| 10 | | 04'26" (+00'03") | 1000 / 10000 |
| 11 | | 07'57" (+03'34") | 1000 / 11000 |
| 12 | | 04'49" (+00'26") | 1000 / 12000 |
| 13 | | 03'56" | 13 / 12013 |
8月累積里程 : 92.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'27" | 00:09'10" |
| 3 | 04'32" | 00:13'42" |
| 4 | 04'31" | 00:18'13" |
| 5 | 04'40" | 00:22'53" |
| 6 | 04'27" | 00:27'20" |
| 7 | 04'23" | 00:31'43" |
| 8 | 04'30" | 00:36'13" |
| 9 | 04'58" | 00:41'11" |
| 10 | 04'26" | 00:45'37" |
| 11 | 08'37" | 00:54'14" |
| 12 | 04'49" | 00:59'03" |
| 12.0 | 04'56" | 00:59'07" |
13347.0 km | 
20757.8 km
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