21.2 km | 02:19:38 | 06:35/km日期: 2020-05-16 05:30 - 平均心率: 161 - 卡路里: 1702 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'00" / 05'45" / 05'41" / 05'35" / 05'42" / 05'51" / 06'25" / 06'31" / 07'14" / 06'33" / 06'09" / 06'38" / 06'43" / 07'04" / 06'24" / 06'45" / 06'20" / 07'46" / 07'10" / 08'14" / 07'44" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'42" (+00'07") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 06'24" (+00'49") | 1000 / 7000 |
| 8 | | 06'31" (+00'56") | 1000 / 8000 |
| 9 | | 07'14" (+01'39") | 1000 / 9000 |
| 10 | | 06'32" (+00'57") | 1000 / 10000 |
| 11 | | 06'09" (+00'34") | 1000 / 11000 |
| 12 | | 06'38" (+01'03") | 1000 / 12000 |
| 13 | | 06'42" (+01'07") | 1000 / 13000 |
| 14 | | 07'04" (+01'29") | 1000 / 14000 |
| 15 | | 06'24" (+00'49") | 1000 / 15000 |
| 16 | | 06'44" (+01'09") | 1000 / 16000 |
| 17 | | 06'20" (+00'45") | 1000 / 17000 |
| 18 | | 07'46" (+02'11") | 1000 / 18000 |
| 19 | | 07'10" (+01'35") | 1000 / 19000 |
| 20 | | 08'13" (+02'38") | 1000 / 20000 |
| 21 | | 07'43" (+02'08") | 1000 / 21000 |
| 22 | | 07'12" (+01'37") | 168 / 21168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 87.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'35" | 00:23'01" |
| 5 | 05'42" | 00:28'43" |
| 6 | 05'51" | 00:34'34" |
| 7 | 06'25" | 00:40'59" |
| 8 | 06'31" | 00:47'30" |
| 9 | 07'14" | 00:54'44" |
| 10 | 06'33" | 01:01'17" |
| 11 | 06'09" | 01:07'26" |
| 12 | 06'38" | 01:14'04" |
| 13 | 06'43" | 01:20'47" |
| 14 | 07'04" | 01:27'51" |
| 15 | 06'24" | 01:34'15" |
| 16 | 06'45" | 01:41'00" |
| 17 | 06'20" | 01:47'20" |
| 18 | 07'46" | 01:55'06" |
| 19 | 07'10" | 02:02'16" |
| 20 | 08'14" | 02:10'30" |
| 21 | 07'44" | 02:18'14" |
| 21.2 | 07'12" | 02:19'27" |
11432.6 km | 
15533.9 km
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