10.9 km | 01:05:41 | 06:01/km日期: 2020-05-21 05:00 - 平均心率: 159 - 卡路里: 859 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93%
Pace: 06'04" / 05'53" / 05'57" / 05'38" / 06'01" / 07'22" / 06'10" / 05'41" / 05'43" / 05'50" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'27") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 07'21" (+01'44") | 1000 / 6000 |
| 7 | | 06'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'50" (+00'13") | 1000 / 10000 |
| 11 | | 05'58" (+00'21") | 896 / 10896 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 87.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 05'38" | 00:23'32" |
| 5 | 06'01" | 00:29'33" |
| 6 | 07'22" | 00:36'55" |
| 7 | 06'10" | 00:43'05" |
| 8 | 05'41" | 00:48'46" |
| 9 | 05'43" | 00:54'29" |
| 10 | 05'50" | 01:00'19" |
| 10.9 | 05'59" | 01:05'41" |
11432.6 km | 
15533.9 km
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