10.8 km | 00:50:32 | 04:41/km日期: 2015-03-30 19:09 - 地點: 三民家商 - 卡路里: 533 Cal - 總步數: 9648 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 86%
Pace: 04'50" / 04'43" / 04'48" / 04'35" / 04'32" / 04'45" / 04'46" / 04'42" / 04'43" / 04'38" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'14") | 1004 / 1004 | 185 / 111 |
| 2 | | 04'42" (+00'08") | 1000 / 2004 | 190 / 111 |
| 3 | | 04'47" (+00'13") | 1003 / 3007 | 189 / 110 |
| 4 | | 04'35" (+00'01") | 996 / 4004 | 192 / 112 |
| 5 | | 04'34" | 1001 / 5006 | 193 / 113 |
| 6 | | 04'44" (+00'10") | 1001 / 6007 | 189 / 111 |
| 7 | | 04'46" (+00'12") | 999 / 7007 | 189 / 110 |
| 8 | | 04'42" (+00'08") | 998 / 8006 | 192 / 110 |
| 9 | | 04'43" (+00'09") | 998 / 9004 | 191 / 110 |
| 10 | | 04'37" (+00'03") | 1001 / 10006 | 193 / 111 |
| 11 | | 04'35" (+00'01") | 752 / 10758 | 192 / 113 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'43" | 00:09'33" |
| 3 | 04'48" | 00:14'21" |
| 4 | 04'35" | 00:18'56" |
| 5 | 04'32" | 00:23'28" |
| 6 | 04'45" | 00:28'13" |
| 7 | 04'46" | 00:32'59" |
| 8 | 04'42" | 00:37'41" |
| 9 | 04'43" | 00:42'24" |
| 10 | 04'38" | 00:47'02" |
| 10.8 | 04'36" | 00:50'32" |
36284.0 km | 
412.3 km
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