15.2 km | 01:29:09 | 05:52/km日期: 2013-05-02 17:34 - 地點: 單車道 - 天氣: 毛毛雨 - 卡路里: 950 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'06" / 05'50" / 05'43" / 05'53" / 05'43" / 05'42" / 05'45" / 05'52" / 05'46" / 05'43" / 05'59" / 06'05" / 05'52" / 06'18" / 05'58" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1017 / 1017 |
| 2 | | 05'48" (+00'07") | 1010 / 2027 |
| 3 | | 05'44" (+00'03") | 999 / 3027 |
| 4 | | 05'53" (+00'12") | 1008 / 4036 |
| 5 | | 05'41" | 1003 / 5039 |
| 6 | | 05'41" | 1006 / 6046 |
| 7 | | 05'44" (+00'03") | 1009 / 7055 |
| 8 | | 05'54" (+00'13") | 1016 / 8072 |
| 9 | | 05'43" (+00'02") | 1019 / 9091 |
| 10 | | 05'44" (+00'03") | 1003 / 10095 |
| 11 | | 06'00" (+00'19") | 1007 / 11102 |
| 12 | | 06'05" (+00'24") | 1005 / 12108 |
| 13 | | 05'54" (+00'13") | 1012 / 13120 |
| 14 | | 06'12" (+00'31") | 1006 / 14126 |
| 15 | | 05'57" (+00'16") | 1007 / 15134 |
5月累積里程 : 175.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 05'53" | 00:23'32" |
| 5 | 05'43" | 00:29'15" |
| 6 | 05'42" | 00:34'57" |
| 7 | 05'45" | 00:40'42" |
| 8 | 05'52" | 00:46'34" |
| 9 | 05'46" | 00:52'20" |
| 10 | 05'43" | 00:58'03" |
| 11 | 05'59" | 01:04'02" |
| 12 | 06'05" | 01:10'07" |
| 13 | 05'52" | 01:15'59" |
| 14 | 06'18" | 01:22'17" |
| 15 | 05'58" | 01:28'15" |
| 15.2 | 05'45" | 01:29'09" |
11096.1 km | 
8319.1 km
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