15.1 km | 01:29:35 | 05:56/km日期: 2022-04-09 05:29 - 地點: 高雄大學 - 平均心率: 146 - 卡路里: 1013 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'37" / 06'01" / 06'00" / 06'05" / 05'54" / 05'56" / 05'37" / 08'50" / 05'53" / 05'37" / 05'52" / 06'05" / 05'52" / 05'51" / 05'46" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'08" (+00'32") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'51" (+00'15") | 1000 / 11000 |
| 12 | | 06'04" (+00'28") | 1000 / 12000 |
| 13 | | 05'52" (+00'16") | 1000 / 13000 |
| 14 | | 05'51" (+00'15") | 1000 / 14000 |
| 15 | | 05'46" (+00'10") | 1000 / 15000 |
| 16 | | 05'18" | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
321.13 km 
亞瑟士 kayano 26 累積 :
2540.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'01" | 00:12'38" |
| 3 | 06'00" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 05'54" | 00:30'37" |
| 6 | 05'56" | 00:36'33" |
| 7 | 05'37" | 00:42'10" |
| 8 | 08'50" | 00:51'00" |
| 9 | 05'53" | 00:56'53" |
| 10 | 05'37" | 01:02'30" |
| 11 | 05'52" | 01:08'22" |
| 12 | 06'05" | 01:14'27" |
| 13 | 05'52" | 01:20'19" |
| 14 | 05'51" | 01:26'10" |
| 15 | 05'46" | 01:31'56" |
| 15.1 | 05'29" | 01:32'19" |
36653.6 km | 
11.5 km
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