16.2 km | 01:53:56 | 07:01/km日期: 2016-02-09 15:45 - 卡路里: 1279 Cal - 溫度: 24°C - 濕度: 39%
Pace: 07'18" / 06'49" / 06'23" / 06'30" / 06'06" / 06'20" / 08'10" / 06'25" / 09'12" / 06'43" / 07'44" / 06'15" / 06'10" / 06'32" / 08'43" / 07'03" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'11") | 1000 / 1000 |
| 2 | | 06'49" (+00'43") | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'29" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 08'09" (+02'03") | 1000 / 7000 |
| 8 | | 06'24" (+00'18") | 1000 / 8000 |
| 9 | | 09'11" (+03'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'37") | 1000 / 10000 |
| 11 | | 07'44" (+01'38") | 1000 / 11000 |
| 12 | | 06'15" (+00'09") | 1000 / 12000 |
| 13 | | 06'09" (+00'03") | 1000 / 13000 |
| 14 | | 06'32" (+00'26") | 1000 / 14000 |
| 15 | | 08'42" (+02'36") | 1000 / 15000 |
| 16 | | 07'02" (+00'56") | 1000 / 16000 |
| 17 | | 07'27" (+01'21") | 210 / 16210 |
2月累積里程 : 124.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'49" | 00:14'07" |
| 3 | 06'23" | 00:20'30" |
| 4 | 06'30" | 00:27'00" |
| 5 | 06'06" | 00:33'06" |
| 6 | 06'20" | 00:39'26" |
| 7 | 08'10" | 00:47'36" |
| 8 | 06'25" | 00:54'01" |
| 9 | 09'12" | 01:03'13" |
| 10 | 06'43" | 01:09'56" |
| 11 | 07'44" | 01:17'40" |
| 12 | 06'15" | 01:23'55" |
| 13 | 06'10" | 01:30'05" |
| 14 | 06'32" | 01:36'37" |
| 15 | 08'43" | 01:45'20" |
| 16 | 07'03" | 01:52'23" |
| 16.2 | 07'26" | 01:53'57" |
7898.6 km | 
2055.4 km
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