10.0 km | 01:00:38 | 06:02/km日期: 2024-07-26 15:55 - 平均心率: 151 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 89.9
Pace: 04'34" / 06'05" / 04'41" / 04'45" / 04'41" / 10'45" / 05'57" / 07'48" / 06'27" / 04'48" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 06'04" (+01'32") | 1000 / 2000 |
| 3 | | 04'41" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'12") | 1000 / 4000 |
| 5 | | 04'41" (+00'09") | 1000 / 5000 |
| 6 | | 10'44" (+06'12") | 1000 / 6000 |
| 7 | | 05'57" (+01'25") | 1000 / 7000 |
| 8 | | 07'48" (+03'16") | 1000 / 8000 |
| 9 | | 06'26" (+01'54") | 1000 / 9000 |
| 10 | | 04'48" (+00'16") | 1000 / 10000 |
| 11 | | 04'51" (+00'19") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 74.31 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'05" | 00:10'39" |
| 3 | 04'41" | 00:15'20" |
| 4 | 04'45" | 00:20'05" |
| 5 | 04'41" | 00:24'46" |
| 6 | 10'45" | 00:35'31" |
| 7 | 05'57" | 00:41'28" |
| 8 | 07'48" | 00:49'16" |
| 9 | 06'27" | 00:55'43" |
| 10 | 04'48" | 01:00'31" |
| 10.0 | 05'18" | 01:00'40" |
13347.0 km | 
20757.8 km
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