14.3 km | 01:40:12 | 07:01/km日期: 2017-03-24 19:23 - 卡路里: 884 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 64%
Pace: 07'20" / 06'18" / 07'03" / 06'16" / 06'28" / 06'17" / 06'40" / 08'18" / 07'09" / 07'29" / 08'21" / 06'32" / 06'46" / 07'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'04") | 1000 / 1000 |
2 | | 06'17" (+00'01") | 1000 / 2000 |
3 | | 07'02" (+00'46") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 06'27" (+00'11") | 1000 / 5000 |
6 | | 06'17" (+00'01") | 1000 / 6000 |
7 | | 06'39" (+00'23") | 1000 / 7000 |
8 | | 08'18" (+02'02") | 1000 / 8000 |
9 | | 07'08" (+00'52") | 1000 / 9000 |
10 | | 07'28" (+01'12") | 1000 / 10000 |
11 | | 08'21" (+02'05") | 1000 / 11000 |
12 | | 06'32" (+00'16") | 1000 / 12000 |
13 | | 06'45" (+00'29") | 1000 / 13000 |
14 | | 07'29" (+01'13") | 1000 / 14000 |
15 | | 06'12" | 280 / 14280 |
3月累積里程 :
130.41 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'18" | 00:13'38" |
3 | 07'03" | 00:20'41" |
4 | 06'16" | 00:26'57" |
5 | 06'28" | 00:33'25" |
6 | 06'17" | 00:39'42" |
7 | 06'40" | 00:46'22" |
8 | 08'18" | 00:54'40" |
9 | 07'09" | 01:01'49" |
10 | 07'29" | 01:09'18" |
11 | 08'21" | 01:17'39" |
12 | 06'32" | 01:24'11" |
13 | 06'46" | 01:30'57" |
14 | 07'30" | 01:38'27" |
14.3 | 06'13" | 01:40'12" |