18.1 km | 02:43:00 | 08:58/km日期: 2017-08-08 18:44 - 總爬升: 449 m - 平均心率: 148 - 卡路里: 1123 Cal - 平均步頻: 148 - 溫度: 34°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 09'33" / 11'10" / 07'48" / 06'51" / 09'18" / 12'01" / 10'19" / 10'55" / 10'40" / 09'08" / 06'26" / 06'20" / 06'22" / 09'09" / 10'26" / 10'59" / 07'56" / 06'34" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+03'14") | 1000 / 1000 |
| 2 | | 11'10" (+04'51") | 1000 / 2000 |
| 3 | | 07'48" (+01'29") | 1000 / 3000 |
| 4 | | 06'50" (+00'31") | 1000 / 4000 |
| 5 | | 09'18" (+02'59") | 1000 / 5000 |
| 6 | | 12'01" (+05'42") | 1000 / 6000 |
| 7 | | 10'18" (+03'59") | 1000 / 7000 |
| 8 | | 10'54" (+04'35") | 1000 / 8000 |
| 9 | | 10'40" (+04'21") | 1000 / 9000 |
| 10 | | 09'07" (+02'48") | 1000 / 10000 |
| 11 | | 06'25" (+00'06") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'22" (+00'03") | 1000 / 13000 |
| 14 | | 09'08" (+02'49") | 1000 / 14000 |
| 15 | | 10'26" (+04'07") | 1000 / 15000 |
| 16 | | 10'58" (+04'39") | 1000 / 16000 |
| 17 | | 07'56" (+01'37") | 1000 / 17000 |
| 18 | | 06'34" (+00'15") | 1000 / 18000 |
| 19 | | 06'59" (+00'40") | 154 / 18154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
135.70 km 
母子鱷魚 3-2 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 11'10" | 00:20'43" |
| 3 | 07'48" | 00:28'31" |
| 4 | 06'51" | 00:35'22" |
| 5 | 09'18" | 00:44'40" |
| 6 | 12'01" | 00:56'41" |
| 7 | 10'19" | 01:07'00" |
| 8 | 10'55" | 01:17'55" |
| 9 | 10'40" | 01:28'35" |
| 10 | 09'08" | 01:37'43" |
| 11 | 06'26" | 01:44'09" |
| 12 | 06'20" | 01:50'29" |
| 13 | 06'22" | 01:56'51" |
| 14 | 09'09" | 02:06'00" |
| 15 | 10'26" | 02:16'26" |
| 16 | 10'59" | 02:27'25" |
| 17 | 07'56" | 02:35'21" |
| 18 | 06'34" | 02:41'55" |
| 18.2 | 07'00" | 02:43'00" |
7898.6 km | 
2055.4 km
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