18.1 km | 02:38:44 | 08:45/km日期: 2017-08-15 18:47 - 總爬升: 452 m - 平均心率: 134 - 卡路里: 1121 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 55%
Pace: 09'53" / 11'00" / 06'28" / 07'27" / 08'43" / 10'55" / 10'59" / 10'34" / 10'09" / 08'05" / 06'14" / 06'35" / 06'16" / 08'34" / 10'30" / 10'58" / 07'00" / 07'35" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+03'39") | 1000 / 1000 |
| 2 | | 11'00" (+04'46") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 07'27" (+01'13") | 1000 / 4000 |
| 5 | | 08'42" (+02'28") | 1000 / 5000 |
| 6 | | 10'55" (+04'41") | 1000 / 6000 |
| 7 | | 10'58" (+04'44") | 1000 / 7000 |
| 8 | | 10'34" (+04'20") | 1000 / 8000 |
| 9 | | 10'08" (+03'54") | 1000 / 9000 |
| 10 | | 08'04" (+01'50") | 1000 / 10000 |
| 11 | | 06'14" | 1000 / 11000 |
| 12 | | 06'35" (+00'21") | 1000 / 12000 |
| 13 | | 06'16" (+00'02") | 1000 / 13000 |
| 14 | | 08'33" (+02'19") | 1000 / 14000 |
| 15 | | 10'29" (+04'15") | 1000 / 15000 |
| 16 | | 10'57" (+04'43") | 1000 / 16000 |
| 17 | | 07'00" (+00'46") | 1000 / 17000 |
| 18 | | 07'34" (+01'20") | 1000 / 18000 |
| 19 | | 06'50" (+00'36") | 121 / 18121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
135.70 km 
母子鱷魚 3-2 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 11'00" | 00:20'53" |
| 3 | 06'28" | 00:27'21" |
| 4 | 07'27" | 00:34'48" |
| 5 | 08'43" | 00:43'31" |
| 6 | 10'55" | 00:54'26" |
| 7 | 10'59" | 01:05'25" |
| 8 | 10'34" | 01:15'59" |
| 9 | 10'09" | 01:26'08" |
| 10 | 08'05" | 01:34'13" |
| 11 | 06'14" | 01:40'27" |
| 12 | 06'35" | 01:47'02" |
| 13 | 06'16" | 01:53'18" |
| 14 | 08'34" | 02:01'52" |
| 15 | 10'30" | 02:12'22" |
| 16 | 10'58" | 02:23'20" |
| 17 | 07'00" | 02:30'20" |
| 18 | 07'35" | 02:37'55" |
| 18.1 | 06'43" | 02:38'44" |
7898.6 km | 
2055.4 km
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