16.2 km | 02:59:25 | 11:05/km日期: 2017-01-29 09:25 - 總爬升: 392 m - 卡路里: 787 Cal
Pace: 06'10" / 06'03" / 09'50" / 07'51" / 10'10" / 09'29" / 09'03" / 08'52" / 47'50" / 05'05" / 05'06" / 06'05" / 09'29" / 11'45" / 11'18" / 13'06" / 11'55" /
1月累積里程 : 119.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 09'50" | 00:22'03" |
4 | 07'51" | 00:29'54" |
5 | 10'10" | 00:40'04" |
6 | 09'29" | 00:49'33" |
7 | 09'03" | 00:58'36" |
8 | 08'52" | 01:07'28" |
9 | 47'50" | 01:55'18" |
10 | 05'05" | 02:00'23" |
11 | 05'06" | 02:05'29" |
12 | 06'05" | 02:11'34" |
13 | 09'29" | 02:21'03" |
14 | 11'45" | 02:32'48" |
15 | 11'18" | 02:44'06" |
16 | 13'06" | 02:57'12" |
16.2 | 11'54" | 02:59'25" |