14.7 km | 01:27:42 | 05:58/km日期: 2018-01-11 04:35 - 地點: 新莊體育場 - 天氣: 冷吱吱 - 卡路里: 660 Cal - 總步數: 15976 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 10°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'03" / 05'44" / 06'19" / 05'50" / 06'09" / 05'56" / 06'06" / 05'49" / 06'01" / 06'02" / 06'04" / 06'04" / 05'46" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'17") | 1004 / 1004 | 181 / 91 |
| 2 | | 05'50" (+00'07") | 1006 / 2010 | 182 / 93 |
| 3 | | 06'13" (+00'30") | 1007 / 3017 | 179 / 89 |
| 4 | | 05'48" (+00'05") | 1006 / 4024 | 185 / 92 |
| 5 | | 06'05" (+00'22") | 1000 / 5024 | 184 / 88 |
| 6 | | 05'54" (+00'11") | 1006 / 6030 | 182 / 92 |
| 7 | | 06'02" (+00'19") | 1006 / 7037 | 184 / 89 |
| 8 | | 05'46" (+00'03") | 1007 / 8044 | 181 / 95 |
| 9 | | 05'56" (+00'13") | 1000 / 9045 | 185 / 90 |
| 10 | | 06'03" (+00'20") | 1005 / 10051 | 185 / 89 |
| 11 | | 06'03" (+00'20") | 1004 / 11055 | 181 / 90 |
| 12 | | 05'55" (+00'12") | 1002 / 12058 | 183 / 91 |
| 13 | | 05'46" (+00'03") | 1005 / 13064 | 183 / 94 |
| 14 | | 05'43" | 1009 / 14073 | 177 / 98 |
| 15 | | 05'28" | 688 / 14762 | 181 / 100 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 06'19" | 00:18'06" |
| 4 | 05'50" | 00:23'56" |
| 5 | 06'09" | 00:30'05" |
| 6 | 05'56" | 00:36'01" |
| 7 | 06'06" | 00:42'07" |
| 8 | 05'49" | 00:47'56" |
| 9 | 06'01" | 00:53'57" |
| 10 | 06'02" | 00:59'59" |
| 11 | 06'04" | 01:06'03" |
| 12 | 06'04" | 01:12'07" |
| 13 | 05'46" | 01:17'53" |
| 14 | 05'48" | 01:23'41" |
| 14.7 | 05'50" | 01:27'42" |
29270.0 km | 
8.7 km
留言 
展開計圈分析
