|  全馬 | 04:41:35 | 06:40/km | 第23馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 04:41:35 | | 總名次 | 1657 / 5592 | | 分組名次 | 314 / 994 | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'03" | 00:54'15" | | 00:27'12" (+00'09") | | 00:27'15" (+00'12") | 00:54'56" (+00'41") | | 00:27'41" (+00'38") | | 00:28'46" (+01'43") | 00:59'31" (+05'16") | | 00:30'45" (+03'42") | | 00:45'52" (+18'49") | 01:25'51" (+31'36") | | 00:39'59" (+12'56") | |
日期: 2018-02-25 06:20 - 地點: 高雄 - 天氣: 炎熱 - 平均心率: 148 - 卡路里: 2577 Cal - 總步數: 51612 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'44" (+00'33") | 1005 / 1005 | 192 / 90 | | 2 | | 05'15" (+00'04") | 1002 / 2008 | 195 / 97 | | 3 | | 05'31" (+00'20") | 1009 / 3017 | 191 / 94 | | 4 | | 05'11" | 1001 / 4019 | 194 / 98 | | 5 | | 05'18" (+00'07") | 1009 / 5029 | 193 / 97 |
| 6 | | 05'14" (+00'03") | 1001 / 6030 | 194 / 98 | | 7 | | 05'20" (+00'09") | 1006 / 7037 | 193 / 96 | | 8 | | 05'41" (+00'30") | 1004 / 8042 | 189 / 92 | | 9 | | 05'21" (+00'10") | 1009 / 9051 | 192 / 97 | | 10 | | 05'23" (+00'12") | 1008 / 10059 | 192 / 96 | | 11 | | 05'35" (+00'24") | 1000 / 11059 | 187 / 95 | | 12 | | 05'13" (+00'02") | 1007 / 12067 | 190 / 100 | | 13 | | 05'31" (+00'20") | 1001 / 13069 | 188 / 95 | | 14 | | 05'22" (+00'11") | 1006 / 14076 | 191 / 97 | | 15 | | 05'26" (+00'15") | 1009 / 15085 | 189 / 96 | | 16 | | 05'31" (+00'20") | 1001 / 16087 | 186 / 96 | | 17 | | 05'31" (+00'20") | 1008 / 17095 | 190 / 95 | | 18 | | 05'46" (+00'35") | 1004 / 18100 | 187 / 92 | | 19 | | 05'29" (+00'18") | 1000 / 19101 | 190 / 95 | | 20 | | 05'25" (+00'14") | 1004 / 20106 | 188 / 97 | | 21 | | 05'55" (+00'44") | 1004 / 21110 | 187 / 90 | | 22 | | 05'34" (+00'23") | 1002 / 22112 | 190 / 94 | | 23 | | 05'57" (+00'46") | 1000 / 23113 | 189 / 88 | | 24 | | 05'36" (+00'25") | 1007 / 24121 | 187 / 95 | | 25 | | 05'55" (+00'44") | 1000 / 25121 | 189 / 89 | | 26 | | 05'36" (+00'25") | 1004 / 26125 | 188 / 94 | | 27 | | 05'50" (+00'39") | 1003 / 27129 | 186 / 91 | | 28 | | 06'38" (+01'27") | 1002 / 28132 | 188 / 80 | | 29 | | 06'17" (+01'06") | 1001 / 29134 | 184 / 86 | | 30 | | 06'31" (+01'20") | 1005 / 30139 | 185 / 82 | | 31 | | 09'24" (+04'13") | 1005 / 31145 | 185 / 57 | | 32 | | 08'38" (+03'27") | 1003 / 32148 | 176 / 65 | | 33 | | 10'33" (+05'22") | 1004 / 33152 | 193 / 49 | | 34 | | 09'23" (+04'12") | 1002 / 34155 | 187 / 56 | | 35 | | 08'32" (+03'21") | 1003 / 35159 | 184 / 63 | | 36 | | 08'06" (+02'55") | 1009 / 36168 | 180 / 68 | | 37 | | 07'54" (+02'43") | 1000 / 37169 | 178 / 70 | | 38 | | 08'24" (+03'13") | 1004 / 38174 | 181 / 65 | | 39 | | 08'06" (+02'55") | 1006 / 39180 | 183 / 67 | | 40 | | 07'32" (+02'21") | 1005 / 40186 | 179 / 73 | | 41 | | 09'08" (+03'57") | 1004 / 41191 | 178 / 61 | | 42 | | 07'11" (+02'00") | 1012 / 42203 | 182 / 76 |
賽後評分: 太陽好熱情啊！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 98.24 km  母子鱷魚 ㄚ拖 二代S藍色 累積 : 471.8 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'16" | 00:11'01" | | 3 | 05'29" | 00:16'30" | | 4 | 05'15" | 00:21'45" | | 5 | 05'18" | 00:27'03" | | 6 | 05'18" | 00:32'21" | | 7 | 05'20" | 00:37'41" | | 8 | 05'44" | 00:43'25" | | 9 | 05'23" | 00:48'48" | | 10 | 05'27" | 00:54'15" | | 11 | 05'36" | 00:59'51" | | 12 | 05'15" | 01:05'06" | | 13 | 05'32" | 01:10'38" | | 14 | 05'22" | 01:16'00" | | 15 | 05'30" | 01:21'30" | | 16 | 05'29" | 01:26'59" | | 17 | 05'30" | 01:32'29" | | 18 | 05'45" | 01:38'14" | | 19 | 05'34" | 01:43'48" | | 20 | 05'23" | 01:49'11" | | 21 | 05'45" | 01:54'56" | | 22 | 05'40" | 02:00'36" | | 23 | 05'44" | 02:06'20" | | 24 | 05'40" | 02:12'00" | | 25 | 05'57" | 02:17'57" | | 26 | 05'32" | 02:23'29" | | 27 | 05'49" | 02:29'18" | | 28 | 06'39" | 02:35'57" | | 29 | 06'15" | 02:42'12" | | 30 | 06'30" | 02:48'42" | | 31 | 08'53" | 02:57'35" | | 32 | 08'25" | 03:06'00" | | 33 | 10'20" | 03:16'20" | | 34 | 09'36" | 03:25'56" | | 35 | 08'38" | 03:34'34" | | 36 | 07'57" | 03:42'31" | | 37 | 07'55" | 03:50'26" | | 38 | 07'55" | 03:58'21" | | 39 | 08'32" | 04:06'53" | | 40 | 07'40" | 04:14'33" | | 41 | 08'41" | 04:23'14" | | 42 | 07'39" | 04:30'53" | | 42.4 | 11'58" | 04:35'45" |
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