|  全馬 | 04:00:20 | 05:41/km | 第18馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 04:00:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" (+02'01") | 00:56'55" (+01'38") | | 00:27'27" | | 00:27'27" | 00:55'17" | | 00:27'50" (+00'23") | | 00:27'44" (+00'17") | 00:56'02" (+00'45") | | 00:28'18" (+00'51") | | 00:28'34" (+01'07") | 00:58'14" (+02'57") | | 00:29'40" (+02'13") | |
日期: 2017-11-12 07:27 - 總爬升: 500 m - 地點: 福岡 - 天氣: 涼爽 - 平均心率: 183 - 卡路里: 2402 Cal - 總步數: 48052 - 平均步頻: 192 - 平均步幅: 89 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" (+01'15") | 1001 / 1001 | 184 / 83 | | 2 | | 05'55" (+00'40") | 1006 / 2007 | 187 / 90 | | 3 | | 05'49" (+00'34") | 1000 / 3008 | 187 / 91 | | 4 | | 05'41" (+00'26") | 1004 / 4013 | 189 / 92 | | 5 | | 05'26" (+00'11") | 1000 / 5014 | 190 / 96 |
| 6 | | 05'34" (+00'19") | 1004 / 6019 | 192 / 93 | | 7 | | 05'28" (+00'13") | 1004 / 7023 | 195 / 93 | | 8 | | 05'25" (+00'10") | 1008 / 8032 | 196 / 93 | | 9 | | 05'27" (+00'12") | 1005 / 9037 | 194 / 94 | | 10 | | 05'25" (+00'10") | 1003 / 10040 | 196 / 93 | | 11 | | 05'51" (+00'36") | 1010 / 11050 | 194 / 88 | | 12 | | 05'15" | 1000 / 12051 | 197 / 96 | | 13 | | 05'19" (+00'04") | 1005 / 13057 | 195 / 95 | | 14 | | 05'30" (+00'15") | 1008 / 14065 | 192 / 94 | | 15 | | 05'23" (+00'08") | 1004 / 15070 | 194 / 95 | | 16 | | 05'55" (+00'40") | 1002 / 16073 | 196 / 85 | | 17 | | 05'20" (+00'05") | 1003 / 17076 | 196 / 95 | | 18 | | 05'26" (+00'11") | 1000 / 18077 | 195 / 93 | | 19 | | 05'29" (+00'14") | 1003 / 19081 | 194 / 93 | | 20 | | 05'30" (+00'15") | 1007 / 20088 | 194 / 93 | | 21 | | 05'27" (+00'12") | 1000 / 21088 | 193 / 94 | | 22 | | 05'25" (+00'10") | 1003 / 22092 | 197 / 93 | | 23 | | 06'01" (+00'46") | 1008 / 23100 | 192 / 86 | | 24 | | 05'21" (+00'06") | 1007 / 24107 | 197 / 94 | | 25 | | 05'23" (+00'08") | 1001 / 25109 | 198 / 93 | | 26 | | 05'53" (+00'38") | 1008 / 26117 | 193 / 87 | | 27 | | 05'25" (+00'10") | 1005 / 27123 | 196 / 93 | | 28 | | 05'24" (+00'09") | 1002 / 28125 | 196 / 94 | | 29 | | 05'28" (+00'13") | 1005 / 29131 | 195 / 93 | | 30 | | 05'59" (+00'44") | 1005 / 30136 | 191 / 86 | | 31 | | 05'33" (+00'18") | 1002 / 31139 | 194 / 92 | | 32 | | 05'57" (+00'42") | 1003 / 32143 | 193 / 86 | | 33 | | 05'23" (+00'08") | 1000 / 33143 | 194 / 95 | | 34 | | 05'58" (+00'43") | 1000 / 34143 | 191 / 87 | | 35 | | 05'35" (+00'20") | 1006 / 35149 | 191 / 93 | | 36 | | 05'33" (+00'18") | 1003 / 36153 | 189 / 94 | | 37 | | 06'36" (+01'21") | 1000 / 37153 | 193 / 78 | | 38 | | 05'43" (+00'28") | 1001 / 38155 | 192 / 90 | | 39 | | 05'46" (+00'31") | 1004 / 39160 | 186 / 92 | | 40 | | 05'55" (+00'40") | 1008 / 40168 | 187 / 89 | | 41 | | 05'38" (+00'23") | 1000 / 41169 | 185 / 95 | | 42 | | 05'27" (+00'12") | 1003 / 42172 | 185 / 98 | | 43 | | 14'57" (+09'42") | 823 / 42996 | 175 / 38 |
賽後評分: 海外初馬順利完賽。
賽道跑經福岡鬧區及附近鄉間海邊，風景優美，加油民眾熱情。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 125.94 km  母子鱷魚ㄚ拖 三代軍綠色 累積 : 697.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 05'58" | 00:12'28" | | 3 | 05'50" | 00:18'18" | | 4 | 05'43" | 00:24'01" | | 5 | 05'27" | 00:29'28" | | 6 | 05'33" | 00:35'01" | | 7 | 05'30" | 00:40'31" | | 8 | 05'28" | 00:45'59" | | 9 | 05'29" | 00:51'28" | | 10 | 05'27" | 00:56'55" | | 11 | 05'51" | 01:02'46" | | 12 | 05'20" | 01:08'06" | | 13 | 05'21" | 01:13'27" | | 14 | 05'30" | 01:18'57" | | 15 | 05'25" | 01:24'22" | | 16 | 05'50" | 01:30'12" | | 17 | 05'29" | 01:35'41" | | 18 | 05'30" | 01:41'11" | | 19 | 05'28" | 01:46'39" | | 20 | 05'33" | 01:52'12" | | 21 | 05'28" | 01:57'40" | | 22 | 05'27" | 02:03'07" | | 23 | 06'01" | 02:09'08" | | 24 | 05'24" | 02:14'32" | | 25 | 05'24" | 02:19'56" | | 26 | 05'54" | 02:25'50" | | 27 | 05'30" | 02:31'20" | | 28 | 05'25" | 02:36'45" | | 29 | 05'27" | 02:42'12" | | 30 | 06'02" | 02:48'14" | | 31 | 05'36" | 02:53'50" | | 32 | 05'57" | 02:59'47" | | 33 | 05'27" | 03:05'14" | | 34 | 05'59" | 03:11'13" | | 35 | 05'35" | 03:16'48" | | 36 | 05'35" | 03:22'23" | | 37 | 06'37" | 03:29'00" | | 38 | 05'44" | 03:34'44" | | 39 | 05'48" | 03:40'32" | | 40 | 05'56" | 03:46'28" | | 41 | 05'42" | 03:52'10" | | 42 | 05'29" | 03:57'39" | | 43 | 08'57" | 04:06'36" | | 42.8 | -20'-16" | 04:10'11" |
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