12.1 km | 01:28:10 | 07:17/km日期: 2018-08-05 05:10 - 卡路里: 653 Cal - 總步數: 16590 - 平均步頻: 188 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'15" / 07'08" / 06'44" / 06'43" / 06'41" / 06'48" / 06'45" / 06'52" / 07'29" / 06'52" / 07'21" / 10'12" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'37") | 1002 / 1002 | 174 / 79 |
| 2 | | 07'06" (+00'29") | 1003 / 2006 | 176 / 79 |
| 3 | | 06'44" (+00'07") | 1009 / 3015 | 176 / 84 |
| 4 | | 06'37" | 1004 / 4019 | 177 / 85 |
| 5 | | 06'39" (+00'02") | 1002 / 5022 | 176 / 84 |
| 6 | | 06'47" (+00'10") | 1001 / 6023 | 176 / 83 |
| 7 | | 06'47" (+00'10") | 1004 / 7028 | 175 / 83 |
| 8 | | 06'51" (+00'14") | 1004 / 8032 | 178 / 81 |
| 9 | | 07'29" (+00'52") | 1004 / 9037 | 195 / 68 |
| 10 | | 06'52" (+00'15") | 1007 / 10045 | 177 / 81 |
| 11 | | 07'16" (+00'39") | 1000 / 11046 | 176 / 77 |
| 12 | | 10'13" (+03'36") | 1000 / 12046 | 253 / 38 |
| 13 | | 10'56" (+04'19") | 105 / 12151 | 246 / 37 |
8月累積里程 :
61.30 km 
HOKA ONE ONE Arashi Wide 累積 :
812.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'08" | 00:14'23" |
| 3 | 06'44" | 00:21'07" |
| 4 | 06'43" | 00:27'50" |
| 5 | 06'41" | 00:34'31" |
| 6 | 06'48" | 00:41'19" |
| 7 | 06'45" | 00:48'04" |
| 8 | 06'52" | 00:54'56" |
| 9 | 07'29" | 01:02'25" |
| 10 | 06'52" | 01:09'17" |
| 11 | 07'21" | 01:16'38" |
| 12 | 10'12" | 01:26'50" |
| 12.1 | 12'41" | 01:28'10" |
4080.1 km | 
7713.5 km
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