8.2 km | 00:56:16 | 06:51/km日期: 2018-10-04 05:07 - 卡路里: 442 Cal - 總步數: 10128 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'54" / 06'45" / 06'50" / 06'50" / 07'05" / 06'50" / 06'50" / 06'50" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'12") | 1006 / 1006 | 178 / 81 |
| 2 | | 06'40" | 1010 / 2016 | 182 / 82 |
| 3 | | 06'46" (+00'06") | 1007 / 3024 | 180 / 81 |
| 4 | | 06'50" (+00'10") | 1011 / 4035 | 180 / 81 |
| 5 | | 06'57" (+00'17") | 1005 / 5040 | 180 / 79 |
| 6 | | 06'52" (+00'12") | 1006 / 6047 | 181 / 80 |
| 7 | | 06'47" (+00'07") | 1006 / 7054 | 179 / 82 |
| 8 | | 06'47" (+00'07") | 1006 / 8060 | 177 / 82 |
| 9 | | 06'29" | 195 / 8255 | 181 / 84 |
10月累積里程 :
102.21 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'50" | 00:20'29" |
| 4 | 06'50" | 00:27'19" |
| 5 | 07'05" | 00:34'24" |
| 6 | 06'50" | 00:41'14" |
| 7 | 06'50" | 00:48'04" |
| 8 | 06'50" | 00:54'54" |
| 8.2 | 07'00" | 00:56'16" |
4080.1 km | 
7713.5 km
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