10.6 km | 01:08:10 | 06:25/km日期: 2018-12-06 05:05 - 卡路里: 572 Cal - 總步數: 12318 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'50" / 06'26" / 06'24" / 06'27" / 06'26" / 06'21" / 06'15" / 06'24" / 06'19" / 06'12" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'38") | 1004 / 1004 | 177 / 82 |
| 2 | | 06'30" (+00'19") | 1008 / 2012 | 182 / 84 |
| 3 | | 06'24" (+00'13") | 1007 / 3020 | 183 / 85 |
| 4 | | 06'24" (+00'13") | 1004 / 4025 | 182 / 85 |
| 5 | | 06'23" (+00'12") | 1008 / 5033 | 182 / 85 |
| 6 | | 06'15" (+00'04") | 1000 / 6033 | 181 / 88 |
| 7 | | 06'15" (+00'04") | 1007 / 7041 | 178 / 89 |
| 8 | | 06'23" (+00'12") | 1003 / 8044 | 179 / 87 |
| 9 | | 06'17" (+00'06") | 1001 / 9046 | 179 / 88 |
| 10 | | 06'11" | 1007 / 10053 | 180 / 89 |
| 11 | | 06'22" (+00'11") | 609 / 10663 | 181 / 86 |
12月累積里程 :
36.96 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 06'24" | 00:19'40" |
| 4 | 06'27" | 00:26'07" |
| 5 | 06'26" | 00:32'33" |
| 6 | 06'21" | 00:38'54" |
| 7 | 06'15" | 00:45'09" |
| 8 | 06'24" | 00:51'33" |
| 9 | 06'19" | 00:57'52" |
| 10 | 06'12" | 01:04'04" |
| 10.6 | 06'43" | 01:08'10" |
4080.1 km | 
7713.5 km
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