8.1 km | 00:48:11 | 05:57/km日期: 2014-05-11 06:46 - 地點: 大鵬灣 - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'02" / 04'40" / 04'36" / 04'42" / 05'37" / 07'16" / 07'17" / 08'02" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'24") | 1015 / 1015 |
| 2 | | 04'40" (+00'04") | 1005 / 2021 |
| 3 | | 04'36" | 1003 / 3025 |
| 4 | | 04'41" (+00'05") | 1000 / 4025 |
| 5 | | 05'37" (+01'01") | 1006 / 5032 |
| 6 | | 07'14" (+02'38") | 1000 / 6032 |
| 7 | | 07'30" (+02'54") | 1003 / 7036 |
| 8 | | 07'49" (+03'13") | 1018 / 8054 |
| 9 | | 07'44" (+03'08") | 86 / 8140 |
5月累積里程 : 117.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'40" | 00:09'42" |
| 3 | 04'36" | 00:14'18" |
| 4 | 04'42" | 00:19'00" |
| 5 | 05'37" | 00:24'37" |
| 6 | 07'16" | 00:31'53" |
| 7 | 07'17" | 00:39'10" |
| 8 | 08'02" | 00:47'12" |
| 8.1 | 11'26" | 00:48'11" |
13347.0 km | 
20757.8 km
展開計圈分析
留言 
