13.0 km | 01:11:42 | 05:30/km日期: 2019-08-21 17:57 - 卡路里: 829 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'45" / 05'18" / 05'32" / 05'35" / 05'46" / 05'43" / 05'43" / 05'47" / 05'41" / 05'38" / 05'15" / 04'46" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'58") | 1000 / 1000 |
| 2 | | 05'18" (+00'32") | 1000 / 2000 |
| 3 | | 05'31" (+00'45") | 1000 / 3000 |
| 4 | | 05'34" (+00'48") | 1000 / 4000 |
| 5 | | 05'46" (+01'00") | 1000 / 5000 |
| 6 | | 05'43" (+00'57") | 1000 / 6000 |
| 7 | | 05'43" (+00'57") | 1000 / 7000 |
| 8 | | 05'46" (+01'00") | 1000 / 8000 |
| 9 | | 05'41" (+00'55") | 1000 / 9000 |
| 10 | | 05'37" (+00'51") | 1000 / 10000 |
| 11 | | 05'14" (+00'28") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'08" (+00'22") | 1000 / 13000 |
| 14 | | 05'13" (+00'27") | 14 / 13014 |
8月累積里程 : 92.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'18" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 05'35" | 00:22'10" |
| 5 | 05'46" | 00:27'56" |
| 6 | 05'43" | 00:33'39" |
| 7 | 05'43" | 00:39'22" |
| 8 | 05'47" | 00:45'09" |
| 9 | 05'41" | 00:50'50" |
| 10 | 05'38" | 00:56'28" |
| 11 | 05'15" | 01:01'43" |
| 12 | 04'46" | 01:06'29" |
| 13 | 05'09" | 01:11'38" |
| 13.0 | 04'38" | 01:11'42" |
13347.0 km | 
20757.8 km
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