15.2 km | 01:33:29 | 06:09/km日期: 2020-05-12 04:30 - 平均心率: 160 - 卡路里: 1208 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 85%
Pace: 06'36" / 06'10" / 06'16" / 06'10" / 06'06" / 05'49" / 05'58" / 06'06" / 05'47" / 05'54" / 06'18" / 06'17" / 06'11" / 06'07" / 06'23" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 06'18" (+00'31") | 1000 / 11000 |
| 12 | | 06'16" (+00'29") | 1000 / 12000 |
| 13 | | 06'11" (+00'24") | 1000 / 13000 |
| 14 | | 06'06" (+00'19") | 1000 / 14000 |
| 15 | | 06'22" (+00'35") | 1000 / 15000 |
| 16 | | 06'52" (+01'05") | 166 / 15166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 87.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 06'16" | 00:19'02" |
| 4 | 06'10" | 00:25'12" |
| 5 | 06'06" | 00:31'18" |
| 6 | 05'49" | 00:37'07" |
| 7 | 05'58" | 00:43'05" |
| 8 | 06'06" | 00:49'11" |
| 9 | 05'47" | 00:54'58" |
| 10 | 05'54" | 01:00'52" |
| 11 | 06'18" | 01:07'10" |
| 12 | 06'17" | 01:13'27" |
| 13 | 06'11" | 01:19'38" |
| 14 | 06'07" | 01:25'45" |
| 15 | 06'23" | 01:32'08" |
| 15.2 | 06'49" | 01:33'16" |
11432.6 km | 
15533.9 km
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