10.3 km | 01:03:08 | 06:08/km日期: 2021-05-04 05:00 - 平均心率: 169 - 卡路里: 997 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 06'17" / 06'09" / 05'52" / 05'44" / 05'54" / 07'00" / 06'23" / 05'37" / 07'06" / 05'31" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'38") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 06'59" (+01'29") | 1000 / 6000 |
| 7 | | 06'23" (+00'53") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 07'05" (+01'35") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'53" (+00'23") | 273 / 10273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 56.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 05'52" | 00:18'18" |
| 4 | 05'44" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 07'00" | 00:36'56" |
| 7 | 06'23" | 00:43'19" |
| 8 | 05'37" | 00:48'56" |
| 9 | 07'06" | 00:56'02" |
| 10 | 05'31" | 01:01'33" |
| 10.3 | 05'51" | 01:03'09" |
11456.3 km | 
15533.9 km
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