13.0 km | 01:21:06 | 06:14/km日期: 2022-03-31 04:43 - 平均心率: 156 - 卡路里: 1086 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 06'12" / 05'45" / 05'53" / 05'44" / 06'02" / 06'06" / 07'20" / 05'49" / 06'53" / 06'22" / 06'10" / 06'11" / 06'35" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 07'20" (+01'36") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 06'52" (+01'08") | 1000 / 9000 |
| 10 | | 06'22" (+00'38") | 1000 / 10000 |
| 11 | | 06'10" (+00'26") | 1000 / 11000 |
| 12 | | 06'10" (+00'26") | 1000 / 12000 |
| 13 | | 06'35" (+00'51") | 1000 / 13000 |
| 14 | | 10'11" (+04'27") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 202.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 06'02" | 00:29'36" |
| 6 | 06'06" | 00:35'42" |
| 7 | 07'20" | 00:43'02" |
| 8 | 05'49" | 00:48'51" |
| 9 | 06'53" | 00:55'44" |
| 10 | 06'22" | 01:02'06" |
| 11 | 06'10" | 01:08'16" |
| 12 | 06'11" | 01:14'27" |
| 13 | 06'35" | 01:21'02" |
| 13.0 | 10'09" | 01:21'07" |
11432.6 km | 
15533.9 km
留言 
展開計圈分析
