12.2 km | 01:24:27 | 06:55/km日期: 2013-06-14 17:59 - 卡路里: 604 Cal - 溫度: 32°C - 濕度: 66%
Pace: 04'54" / 05'05" / 04'46" / 05'05" / 05'06" / 04'30" / 05'10" / 09'55" / 12'18" / 09'06" / 09'44" / 08'29" / 01'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'16") | 1008 / 1008 |
| 2 | | 05'04" (+00'26") | 1004 / 2013 |
| 3 | | 04'45" (+00'07") | 999 / 3013 |
| 4 | | 05'28" (+00'50") | 1001 / 4015 |
| 5 | | 04'42" (+00'04") | 1003 / 5018 |
| 6 | | 04'38" | 1002 / 6020 |
| 7 | | 05'10" (+00'32") | 1004 / 7024 |
| 8 | | 09'51" (+05'13") | 1013 / 8037 |
| 9 | | 12'22" (+07'44") | 997 / 9035 |
| 10 | | 08'48" (+04'10") | 1006 / 10041 |
| 11 | | 09'50" (+05'12") | 994 / 11036 |
| 12 | | 08'05" (+03'27") | 1039 / 12075 |
6月累積里程 : 166.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'05" | 00:09'59" |
| 3 | 04'46" | 00:14'45" |
| 4 | 05'05" | 00:19'50" |
| 5 | 05'06" | 00:24'56" |
| 6 | 04'30" | 00:29'26" |
| 7 | 05'10" | 00:34'36" |
| 8 | 09'55" | 00:44'31" |
| 9 | 12'18" | 00:56'49" |
| 10 | 09'06" | 01:05'55" |
| 11 | 09'44" | 01:15'39" |
| 12 | 08'29" | 01:24'08" |
| 12.2 | 01'37" | 01:24'27" |
13347.0 km | 
20757.8 km
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