15.2 km | 01:41:41 | 06:42/km日期: 2022-11-04 19:03 - 平均心率: 153 - 卡路里: 868 Cal - 總步數: 18150 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'35" / 06'46" / 06'49" / 06'36" / 06'44" / 06'41" / 06'30" / 06'37" / 06'38" / 06'45" / 06'44" / 06'39" / 06'40" / 06'51" / 06'49" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'04") | 1000 / 1000 | 173 / 87 |
| 2 | | 06'47" (+00'17") | 1000 / 2000 | 175 / 83 |
| 3 | | 06'49" (+00'19") | 1001 / 3001 | 176 / 83 |
| 4 | | 06'37" (+00'07") | 1001 / 4003 | 177 / 85 |
| 5 | | 06'44" (+00'14") | 1001 / 5004 | 178 / 83 |
| 6 | | 06'41" (+00'11") | 1000 / 6005 | 178 / 83 |
| 7 | | 06'30" | 1001 / 7006 | 178 / 86 |
| 8 | | 06'36" (+00'06") | 1000 / 8006 | 178 / 84 |
| 9 | | 06'39" (+00'09") | 1002 / 9008 | 178 / 84 |
| 10 | | 06'46" (+00'16") | 1001 / 10009 | 179 / 82 |
| 11 | | 06'43" (+00'13") | 1000 / 11010 | 180 / 82 |
| 12 | | 06'38" (+00'08") | 1000 / 12011 | 181 / 82 |
| 13 | | 06'42" (+00'12") | 1000 / 13011 | 180 / 82 |
| 14 | | 06'51" (+00'21") | 1001 / 14012 | 181 / 80 |
| 15 | | 06'47" (+00'17") | 1000 / 15012 | 178 / 82 |
| 16 | | 08'03" (+01'33") | 132 / 15144 | 176 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
89.82 km 
母子鱷魚 Y拖 3代 (白) 累積 :
1050.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'46" | 00:13'21" |
| 3 | 06'49" | 00:20'10" |
| 4 | 06'36" | 00:26'46" |
| 5 | 06'44" | 00:33'30" |
| 6 | 06'41" | 00:40'11" |
| 7 | 06'30" | 00:46'41" |
| 8 | 06'37" | 00:53'18" |
| 9 | 06'38" | 00:59'56" |
| 10 | 06'45" | 01:06'41" |
| 11 | 06'44" | 01:13'25" |
| 12 | 06'39" | 01:20'04" |
| 13 | 06'40" | 01:26'44" |
| 14 | 06'51" | 01:33'35" |
| 15 | 06'49" | 01:40'24" |
| 15.1 | 08'49" | 01:41'41" |
4080.1 km | 
7713.5 km
留言 
展開計圈分析
