8.4 km | 00:48:21 | 05:44/km日期: 2015-11-17 18:15 - 總爬升: 154 m - 卡路里: 492 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'02" / 05'50" / 05'54" / 05'45" / 05'55" / 05'56" / 05'17" / 05'29" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'55") | 390 / 390 |
2 | | 05'20" (+00'29") | 396 / 787 |
3 | | 06'13" (+01'22") | 407 / 1194 |
4 | | 05'29" (+00'38") | 394 / 1589 |
5 | | 05'42" (+00'51") | 406 / 1996 |
6 | | 05'37" (+00'46") | 403 / 2399 |
7 | | 06'06" (+01'15") | 392 / 2791 |
8 | | 06'03" (+01'12") | 415 / 3207 |
9 | | 05'36" (+00'45") | 400 / 3608 |
10 | | 05'52" (+01'01") | 391 / 4000 |
11 | | 05'29" (+00'38") | 397 / 4398 |
12 | | 06'00" (+01'09") | 415 / 4814 |
13 | | 06'08" (+01'17") | 395 / 5210 |
14 | | 06'13" (+01'22") | 398 / 5608 |
15 | | 05'42" (+00'51") | 409 / 6017 |
16 | | 04'51" | 397 / 6415 |
17 | | 05'39" (+00'48") | 406 / 6821 |
18 | | 05'22" (+00'31") | 387 / 7209 |
19 | | 05'30" (+00'39") | 408 / 7618 |
20 | | 05'24" (+00'33") | 406 / 8024 |
21 | | 05'25" (+00'34") | 393 / 8417 |
11月累積里程 :
88.73 km NIKE LUNARSPIDER R 4 累積 :
370.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 05'54" | 00:17'46" |
4 | 05'45" | 00:23'31" |
5 | 05'55" | 00:29'26" |
6 | 05'56" | 00:35'22" |
7 | 05'17" | 00:40'39" |
8 | 05'29" | 00:46'08" |
8.4 | 05'18" | 00:48'21" |