13.2 km | 01:10:13 | 05:19/km日期: 2015-12-11 03:33 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 604 Cal - 總步數: 13224 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'29" / 05'34" / 05'30" / 05'18" / 05'19" / 05'19" / 05'20" / 05'21" / 05'21" / 05'24" / 05'18" / 05'09" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'31") | 1006 / 1006 | 181 / 101 |
| 2 | | 05'33" (+00'37") | 1001 / 2007 | 185 / 96 |
| 3 | | 05'28" (+00'32") | 1004 / 3012 | 187 / 97 |
| 4 | | 05'18" (+00'22") | 1006 / 4019 | 189 / 99 |
| 5 | | 05'16" (+00'20") | 1007 / 5026 | 189 / 99 |
| 6 | | 05'16" (+00'20") | 1008 / 6035 | 189 / 99 |
| 7 | | 05'17" (+00'21") | 1006 / 7042 | 189 / 99 |
| 8 | | 05'17" (+00'21") | 1000 / 8043 | 189 / 99 |
| 9 | | 05'21" (+00'25") | 1008 / 9051 | 188 / 99 |
| 10 | | 05'21" (+00'25") | 1006 / 10057 | 188 / 98 |
| 11 | | 05'17" (+00'21") | 1001 / 11059 | 187 / 100 |
| 12 | | 05'07" (+00'11") | 1006 / 12065 | 189 / 102 |
| 13 | | 04'56" | 1009 / 13075 | 190 / 106 |
| 14 | | 04'54" | 166 / 13241 | 193 / 105 |
12月累積里程 :
173.84 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'19" | 00:27'10" |
| 6 | 05'19" | 00:32'29" |
| 7 | 05'20" | 00:37'49" |
| 8 | 05'21" | 00:43'10" |
| 9 | 05'21" | 00:48'31" |
| 10 | 05'24" | 00:53'55" |
| 11 | 05'18" | 00:59'13" |
| 12 | 05'09" | 01:04'22" |
| 13 | 04'58" | 01:09'20" |
| 13.2 | 05'18" | 01:10'13" |
29139.9 km | 
8.7 km
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