13.1 km | 01:08:45 | 05:14/km日期: 2015-12-14 03:33 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 602 Cal - 總步數: 15062 - 平均步頻: 219 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'36" / 05'35" / 05'21" / 05'18" / 05'15" / 05'18" / 05'18" / 05'15" / 05'15" / 05'03" / 05'04" / 04'57" / 04'49" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'53") | 1002 / 1002 | 179 / 99 |
| 2 | | 05'38" (+00'53") | 1002 / 2004 | 179 / 99 |
| 3 | | 05'38" (+00'53") | 1002 / 3006 | 179 / 99 |
| 4 | | 05'31" (+00'46") | 1001 / 4007 | 184 / 98 |
| 5 | | 05'22" (+00'37") | 1003 / 5010 | 187 / 99 |
| 6 | | 05'16" (+00'31") | 1005 / 6016 | 189 / 100 |
| 7 | | 05'13" (+00'28") | 1005 / 7022 | 190 / 100 |
| 8 | | 05'17" (+00'32") | 1002 / 8025 | 189 / 99 |
| 9 | | 05'15" (+00'30") | 1006 / 9031 | 190 / 99 |
| 10 | | 05'16" (+00'31") | 1005 / 10037 | 191 / 99 |
| 11 | | 05'11" (+00'26") | 1001 / 11038 | 191 / 100 |
| 12 | | 05'02" (+00'17") | 1000 / 12039 | 192 / 102 |
| 13 | | 05'03" (+00'18") | 1000 / 13040 | 191 / 103 |
| 14 | | 04'57" (+00'12") | 1008 / 14049 | 192 / 104 |
| 15 | | 04'45" | 1000 / 15050 | 195 / 107 |
12月累積里程 :
173.84 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'15" | 00:27'05" |
| 6 | 05'18" | 00:32'23" |
| 7 | 05'18" | 00:37'41" |
| 8 | 05'15" | 00:42'56" |
| 9 | 05'15" | 00:48'11" |
| 10 | 05'03" | 00:53'14" |
| 11 | 05'04" | 00:58'18" |
| 12 | 04'57" | 01:03'15" |
| 13 | 04'49" | 01:08'04" |
| 13.1 | 05'28" | 01:08'45" |
29270.0 km | 
8.7 km
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