21.3 km | 02:16:45 | 06:24/km日期: 2016-01-24 05:32 - 平均心率: 175 - 卡路里: 1597 Cal - 溫度: 6°C - 濕度: 66%
Pace: 07'40" / 06'31" / 06'14" / 06'17" / 07'20" / 06'11" / 06'20" / 06'35" / 06'11" / 06'30" / 06'33" / 06'07" / 06'21" / 06'20" / 06'06" / 08'14" / 06'06" / 06'08" / 05'56" / 05'41" / 05'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'52") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 06'16" (+00'38") | 1000 / 4000 |
| 5 | | 07'19" (+01'41") | 1000 / 5000 |
| 6 | | 06'11" (+00'33") | 1000 / 6000 |
| 7 | | 06'20" (+00'42") | 1000 / 7000 |
| 8 | | 06'34" (+00'56") | 1000 / 8000 |
| 9 | | 06'10" (+00'32") | 1000 / 9000 |
| 10 | | 06'30" (+00'52") | 1000 / 10000 |
| 11 | | 06'32" (+00'54") | 1000 / 11000 |
| 12 | | 06'07" (+00'29") | 1000 / 12000 |
| 13 | | 06'21" (+00'43") | 1000 / 13000 |
| 14 | | 06'19" (+00'41") | 1000 / 14000 |
| 15 | | 06'06" (+00'28") | 1000 / 15000 |
| 16 | | 08'13" (+02'35") | 1000 / 16000 |
| 17 | | 06'05" (+00'27") | 1000 / 17000 |
| 18 | | 06'08" (+00'30") | 1000 / 18000 |
| 19 | | 05'56" (+00'18") | 1000 / 19000 |
| 20 | | 05'40" (+00'02") | 1000 / 20000 |
| 21 | | 05'38" | 1000 / 21000 |
| 22 | | 05'29" | 322 / 21322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 138.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'31" | 00:14'11" |
| 3 | 06'14" | 00:20'25" |
| 4 | 06'17" | 00:26'42" |
| 5 | 07'20" | 00:34'02" |
| 6 | 06'11" | 00:40'13" |
| 7 | 06'20" | 00:46'33" |
| 8 | 06'35" | 00:53'08" |
| 9 | 06'11" | 00:59'19" |
| 10 | 06'30" | 01:05'49" |
| 11 | 06'33" | 01:12'22" |
| 12 | 06'07" | 01:18'29" |
| 13 | 06'21" | 01:24'50" |
| 14 | 06'20" | 01:31'10" |
| 15 | 06'06" | 01:37'16" |
| 16 | 08'14" | 01:45'30" |
| 17 | 06'06" | 01:51'36" |
| 18 | 06'08" | 01:57'44" |
| 19 | 05'56" | 02:03'40" |
| 20 | 05'41" | 02:09'21" |
| 21 | 05'38" | 02:14'59" |
| 21.3 | 05'28" | 02:16'45" |
7898.6 km | 
2055.4 km
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