16.3 km | 01:58:52 | 07:17/km日期: 2016-02-08 15:25 - 平均心率: 170 - 卡路里: 1285 Cal - 溫度: 21°C - 濕度: 36%
Pace: 07'02" / 07'05" / 07'33" / 06'36" / 06'29" / 07'37" / 07'00" / 09'02" / 07'20" / 07'12" / 07'09" / 06'27" / 06'41" / 07'28" / 08'12" / 07'55" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'34") | 1000 / 1000 |
| 2 | | 07'04" (+00'37") | 1000 / 2000 |
| 3 | | 07'33" (+01'06") | 1000 / 3000 |
| 4 | | 06'36" (+00'09") | 1000 / 4000 |
| 5 | | 06'28" (+00'01") | 1000 / 5000 |
| 6 | | 07'36" (+01'09") | 1000 / 6000 |
| 7 | | 07'00" (+00'33") | 1000 / 7000 |
| 8 | | 09'02" (+02'35") | 1000 / 8000 |
| 9 | | 07'19" (+00'52") | 1000 / 9000 |
| 10 | | 07'11" (+00'44") | 1000 / 10000 |
| 11 | | 07'08" (+00'41") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 06'40" (+00'13") | 1000 / 13000 |
| 14 | | 07'28" (+01'01") | 1000 / 14000 |
| 15 | | 08'12" (+01'45") | 1000 / 15000 |
| 16 | | 07'54" (+01'27") | 1000 / 16000 |
| 17 | | 06'45" (+00'18") | 305 / 16305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 124.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'05" | 00:14'07" |
| 3 | 07'33" | 00:21'40" |
| 4 | 06'36" | 00:28'16" |
| 5 | 06'29" | 00:34'45" |
| 6 | 07'37" | 00:42'22" |
| 7 | 07'00" | 00:49'22" |
| 8 | 09'02" | 00:58'24" |
| 9 | 07'20" | 01:05'44" |
| 10 | 07'12" | 01:12'56" |
| 11 | 07'09" | 01:20'05" |
| 12 | 06'27" | 01:26'32" |
| 13 | 06'41" | 01:33'13" |
| 14 | 07'28" | 01:40'41" |
| 15 | 08'12" | 01:48'53" |
| 16 | 07'55" | 01:56'48" |
| 16.3 | 06'45" | 01:58'52" |
7898.6 km | 
2055.4 km
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