10.4 km | 00:54:42 | 05:15/km日期: 2016-05-30 19:47 - 卡路里: 562 Cal - 總步數: 10014 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 90%
Pace: 05'19" / 05'09" / 05'04" / 04'52" / 05'07" / 05'10" / 05'21" / 05'22" / 05'33" / 05'32" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'29") | 1003 / 1003 | 178 / 105 |
| 2 | | 05'08" (+00'20") | 1000 / 2004 | 182 / 106 |
| 3 | | 05'04" (+00'16") | 1009 / 3013 | 183 / 107 |
| 4 | | 04'48" | 1002 / 4016 | 187 / 111 |
| 5 | | 05'06" (+00'18") | 1002 / 5019 | 186 / 105 |
| 6 | | 05'06" (+00'18") | 1011 / 6030 | 184 / 106 |
| 7 | | 05'22" (+00'34") | 1005 / 7036 | 182 / 102 |
| 8 | | 05'19" (+00'31") | 1006 / 8042 | 182 / 102 |
| 9 | | 05'30" (+00'42") | 1006 / 9049 | 181 / 99 |
| 10 | | 05'30" (+00'42") | 1004 / 10054 | 182 / 99 |
| 11 | | 05'11" (+00'23") | 417 / 10471 | 180 / 106 |
5月累積里程 : 187.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'04" | 00:15'32" |
| 4 | 04'52" | 00:20'24" |
| 5 | 05'07" | 00:25'31" |
| 6 | 05'10" | 00:30'41" |
| 7 | 05'21" | 00:36'02" |
| 8 | 05'22" | 00:41'24" |
| 9 | 05'33" | 00:46'57" |
| 10 | 05'32" | 00:52'29" |
| 10.4 | 05'18" | 00:54'42" |
36284.0 km | 
412.3 km
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