10.4 km | 00:53:15 | 05:06/km日期: 2024-05-03 05:22 - 平均心率: 147 - 卡路里: 651 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 83.3
Pace: 05'07" / 05'06" / 05'11" / 05'11" / 05'05" / 05'09" / 05'01" / 05'08" / 05'07" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'04") | 410 / 410 |
| 2 | | 05'06" (+00'06") | 420 / 830 |
| 3 | | 05'07" (+00'07") | 420 / 1250 |
| 4 | | 05'09" (+00'09") | 420 / 1670 |
| 5 | | 05'13" (+00'13") | 410 / 2080 |
| 6 | | 05'07" (+00'07") | 420 / 2500 |
| 7 | | 05'06" (+00'06") | 420 / 2920 |
| 8 | | 05'04" (+00'04") | 420 / 3340 |
| 9 | | 05'11" (+00'11") | 410 / 3750 |
| 10 | | 05'15" (+00'15") | 410 / 4160 |
| 11 | | 05'05" (+00'05") | 420 / 4580 |
| 12 | | 05'04" (+00'04") | 420 / 5000 |
| 13 | | 05'12" (+00'12") | 410 / 5410 |
| 14 | | 05'00" | 420 / 5830 |
| 15 | | 05'07" (+00'07") | 420 / 6250 |
| 16 | | 05'03" (+00'03") | 420 / 6670 |
| 17 | | 05'02" (+00'02") | 420 / 7090 |
| 18 | | 05'07" (+00'07") | 410 / 7500 |
| 19 | | 05'06" (+00'06") | 420 / 7920 |
| 20 | | 05'11" (+00'11") | 410 / 8330 |
| 21 | | 05'02" (+00'02") | 420 / 8750 |
| 22 | | 05'04" (+00'04") | 420 / 9170 |
| 23 | | 05'10" (+00'10") | 410 / 9580 |
| 24 | | 05'00" | 420 / 10000 |
| 25 | | 05'01" (+00'01") | 420 / 10420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 158.16 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'11" | 00:15'24" |
| 4 | 05'11" | 00:20'35" |
| 5 | 05'05" | 00:25'40" |
| 6 | 05'09" | 00:30'49" |
| 7 | 05'01" | 00:35'50" |
| 8 | 05'08" | 00:40'58" |
| 9 | 05'07" | 00:46'05" |
| 10 | 05'03" | 00:51'08" |
| 10.4 | --'--" | 00:51'08" |
15283.3 km | 
1858.8 km
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