25.1 km | 03:29:26 | 08:21/km日期: 2016-09-03 20:51 - 卡路里: 1770 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77%
Pace: 06'50" / 07'16" / 07'22" / 08'01" / 07'33" / 08'46" / 07'46" / 07'45" / 07'59" / 07'48" / 09'26" / 07'36" / 08'11" / 08'24" / 08'52" / 08'30" / 08'34" / 09'44" / 08'27" / 08'38" / 08'46" / 08'59" / 09'20" / 09'36" / 08'58" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 07'15" (+00'26") | 1000 / 2000 |
| 3 | | 07'22" (+00'33") | 1000 / 3000 |
| 4 | | 08'00" (+01'11") | 1000 / 4000 |
| 5 | | 07'33" (+00'44") | 1000 / 5000 |
| 6 | | 08'45" (+01'56") | 1000 / 6000 |
| 7 | | 07'46" (+00'57") | 1000 / 7000 |
| 8 | | 07'44" (+00'55") | 1000 / 8000 |
| 9 | | 07'58" (+01'09") | 1000 / 9000 |
| 10 | | 07'48" (+00'59") | 1000 / 10000 |
| 11 | | 09'26" (+02'37") | 1000 / 11000 |
| 12 | | 07'36" (+00'47") | 1000 / 12000 |
| 13 | | 08'11" (+01'22") | 1000 / 13000 |
| 14 | | 08'23" (+01'34") | 1000 / 14000 |
| 15 | | 08'52" (+02'03") | 1000 / 15000 |
| 16 | | 08'30" (+01'41") | 1000 / 16000 |
| 17 | | 08'33" (+01'44") | 1000 / 17000 |
| 18 | | 09'44" (+02'55") | 1000 / 18000 |
| 19 | | 08'26" (+01'37") | 1000 / 19000 |
| 20 | | 08'38" (+01'49") | 1000 / 20000 |
| 21 | | 08'45" (+01'56") | 1000 / 21000 |
| 22 | | 08'58" (+02'09") | 1000 / 22000 |
| 23 | | 09'20" (+02'31") | 1000 / 23000 |
| 24 | | 09'35" (+02'46") | 1000 / 24000 |
| 25 | | 08'57" (+02'08") | 1000 / 25000 |
| 26 | | 06'15" | 54 / 25054 |
9月累積里程 : 62.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'16" | 00:14'06" |
| 3 | 07'22" | 00:21'28" |
| 4 | 08'01" | 00:29'29" |
| 5 | 07'33" | 00:37'02" |
| 6 | 08'46" | 00:45'48" |
| 7 | 07'46" | 00:53'34" |
| 8 | 07'45" | 01:01'19" |
| 9 | 07'59" | 01:09'18" |
| 10 | 07'48" | 01:17'06" |
| 11 | 09'26" | 01:26'32" |
| 12 | 07'36" | 01:34'08" |
| 13 | 08'11" | 01:42'19" |
| 14 | 08'24" | 01:50'43" |
| 15 | 08'52" | 01:59'35" |
| 16 | 08'30" | 02:08'05" |
| 17 | 08'34" | 02:16'39" |
| 18 | 09'44" | 02:26'23" |
| 19 | 08'27" | 02:34'50" |
| 20 | 08'38" | 02:43'28" |
| 21 | 08'46" | 02:52'14" |
| 22 | 08'59" | 03:01'13" |
| 23 | 09'20" | 03:10'33" |
| 24 | 09'36" | 03:20'09" |
| 25 | 08'58" | 03:29'07" |
| 25.1 | 06'06" | 03:29'27" |
7898.6 km | 
2055.4 km
留言 
展開計圈分析
